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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Tom Black

Log

Date Distance Time Pace Comments Action
10/14/23 2,000m 10:37.3 2:39.3 View workout
10/13/23 2,000m 9:39.2 2:24.8 View workout
10/13/23 4,000m 21:21.0 2:40.1 View workout
10/11/23 100m 0:20.2 1:41.0 View workout
10/11/23 5,000m 27:30.5 2:45.0 View workout
10/11/23 200m 0:39.5 1:38.7

Seemed to be faster than 10/2, but first 3 quick strokes were not fast. Consistency better than 10/2, maintaining 1:36-1:37 throughout,…

 View workout
10/11/23 1,000m 4:55.3 2:27.6 View workout
10/10/23 3,000m 15:26.4 2:34.4 View workout
10/09/23 400m 1:40.3 2:05.3 View workout
10/09/23 5,000m 27:18.5 2:43.8

Zone 2 workout, average hr 124.

 View workout
10/08/23 1,000m 4:54.3 2:27.1 View workout
10/08/23 5,000m 26:53.0 2:41.3

Zone 2 workout, average heart rate 124.

 View workout
10/07/23 1,000m 5:32.7 2:46.3 View workout
10/07/23 2,000m 8:37.9 2:09.4

Not max attempt, should try 2:05 pace next.

 View workout
10/07/23 1,000m 5:05.4 2:32.7 View workout
10/07/23 2,000m 10:03.8 2:30.9

Zone 2 workout. Average heart rate 114.

 View workout
10/07/23 197m 1:02.4 2:38.3 View workout
10/06/23 6,000m 33:51.6 2:49.3 View workout
10/04/23 200m 0:40.3 1:40.7 View workout
10/04/23 5,000m 27:13.1 2:43.3 View workout