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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
05/28/23 14,741m 1:14:46.0 2:32.1 View workout
05/27/23 3,621m 18:45.3 2:35.3 View workout
05/27/23 12,000m 1:00:15.3 2:30.6 View workout
05/27/23 619m 3:49.9 3:05.7 View workout
05/26/23 12,000m 1:00:49.6 2:32.0 View workout
05/26/23 12,000m 1:00:50.7 2:32.1 View workout
05/25/23 12,000m 1:01:53.6 2:34.7 View workout
05/25/23 12,000m 1:03:28.7 2:38.6 View workout
05/24/23 2,907m 15:04.8 2:35.6 View workout
05/24/23 12,000m 59:03.8 2:27.6 View workout
05/23/23 9,546m 48:07.4 2:31.2 View workout
05/23/23 3,077m 16:14.7 2:38.3 View workout
05/23/23 12,000m 1:00:17.1 2:30.7 View workout
05/22/23 9,191m 46:19.0 2:31.1 View workout
05/21/23 12,000m 1:02:05.8 2:35.2 View workout
05/21/23 2,535m 13:21.4 2:38.0 View workout
05/21/23 9,433m 47:20.4 2:30.5 View workout
05/21/23 12,000m 1:02:18.5 2:35.7 View workout
05/20/23 3,219m 16:21.5 2:32.4 View workout
05/20/23 12,000m 59:12.9 2:28.0 View workout