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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
06/03/23 8,658m 43:31.4 2:30.8 View workout
06/02/23 12,000m 59:01.5 2:27.5 View workout
06/02/23 3,057m 15:57.7 2:36.6 View workout
06/02/23 2,995m 16:04.1 2:40.9 View workout
06/02/23 11,238m 56:03.4 2:29.6 View workout
06/01/23 11,426m 57:04.8 2:29.8 View workout
06/01/23 1,548m 8:17.8 2:40.7 View workout
06/01/23 13,501m 1:12:37.5 2:41.3 View workout
05/31/23 12,000m 58:17.3 2:25.7 View workout
05/31/23 1,015m 5:25.5 2:40.3 View workout
05/31/23 12,000m 59:24.6 2:28.5 View workout
05/31/23 246m 1:53.9 3:51.5 View workout
05/30/23 3,871m 19:18.2 2:29.5 View workout
05/30/23 1,681m 8:32.0 2:32.2 View workout
05/30/23 5,454m 26:26.5 2:25.4 View workout
05/30/23 16,742m 1:29:16.6 2:39.9 View workout
05/29/23 1,000m 5:01.5 2:30.7 View workout
05/29/23 9,278m 47:55.0 2:34.9 View workout
05/29/23 6,013m 31:04.6 2:35.0 View workout
05/28/23 2,213m 11:44.6 2:39.1 View workout