Sign Up
11,077,187
Lifetime Meters
2,097,896
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Keith Paris

Log

Date Distance Time Pace Comments Action
06/19/23 7,012m 36:32.1 2:36.3 View workout
06/19/23 1,323m 7:47.2 2:56.5 View workout
06/19/23 1,937m 12:14.4 3:09.5 View workout
06/19/23 2,435m 16:09.6 3:19.0 View workout
06/18/23 12,000m 59:36.0 2:29.0 View workout
06/18/23 12,040m 1:00:06.4 2:29.7 View workout
06/17/23 4,062m 21:24.5 2:38.1 View workout
06/17/23 12,018m 1:01:46.7 2:34.2 View workout
06/17/23 1,308m 8:02.9 3:04.5 View workout
06/15/23 2,396m 11:59.4 2:30.1 View workout
06/15/23 1,109m 5:51.3 2:38.3 View workout
06/15/23 1,348m 6:54.1 2:33.5 View workout
06/14/23 1,550m 8:10.6 2:38.2 View workout
06/14/23 3,047m 15:43.3 2:34.7 View workout
06/14/23 12,026m 1:00:44.6 2:31.5 View workout
06/13/23 3,019m 15:29.0 2:33.8 View workout
06/13/23 18,168m 1:29:56.1 2:28.5 View workout
06/12/23 4,053m 21:25.5 2:38.5 View workout
06/11/23 10,026m 50:12.4 2:30.2 View workout
06/10/23 10,200m 52:11.1 2:33.4 View workout