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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Paris

Log

Date Distance Time Pace Comments Action
08/04/23 4,011m 20:31.2 2:33.4 View workout
08/03/23 3,435m 17:03.2 2:28.9 View workout
08/03/23 3,304m 16:25.4 2:29.1

25000 m

 View workout
08/03/23 10,357m 50:43.0 2:26.9

25000 m

 View workout
08/02/23 18,014m 1:33:42.3 2:36.0 View workout
08/02/23 1,627m 8:59.8 2:45.8

12k

 View workout
08/02/23 1,370m 7:25.1 2:42.4

12k

 View workout
08/02/23 3,991m 24:02.8 3:00.7

25000 m

 View workout
08/01/23 1,342m 6:08.8 2:17.4 View workout
08/01/23 10,641m 50:08.5 2:21.3

25000 m

 View workout
08/01/23 13,017m 1:01:34.5 2:21.9

25000 m

 View workout
07/30/23 7,116m 35:03.1 2:27.7

12k

 View workout
07/30/23 3,024m 15:18.7 2:31.9 View workout
07/30/23 14,041m 1:15:36.0 2:41.5

25000 m

 View workout
07/29/23 3,809m 20:03.1 2:37.9

25000 m

 View workout
07/29/23 4,251m 22:14.0 2:36.9

25000 m

 View workout
07/29/23 9,090m 46:11.7 2:32.4

25000 m

 View workout
07/29/23 12,000m 1:07:06.8 2:47.7

12k

 View workout
07/27/23 3,461m 18:32.2 2:40.6

12k

 View workout
07/27/23 3,849m 20:08.2 2:36.9

12k

 View workout