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Sep 13 Strength and Fitness: The 401K for Your Body
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Keith Paris

Log

Date Distance Time Pace Comments Action
05/14/23 12,000m 1:01:27.7 2:33.6 View workout
05/14/23 1,526m 8:31.6 2:47.6 View workout
05/14/23 12,000m 1:01:54.1 2:34.7 View workout
05/13/23 3,094m 16:36.2 2:40.9 View workout
05/13/23 12,000m 1:01:57.5 2:34.8 View workout
05/13/23 8,007m 40:38.6 2:32.2 View workout
05/12/23 12,151m 1:01:03.4 2:30.7 View workout
05/11/23 12,000m 1:00:42.4 2:31.7 View workout
05/10/23 12,548m 1:04:38.5 2:34.5 View workout
05/09/23 12,000m 1:01:06.5 2:32.7 View workout
05/09/23 1,010m 5:53.8 2:55.1 View workout
05/08/23 12,000m 1:02:51.2 2:37.1 View workout
05/06/23 9,949m 49:07.8 2:28.1 View workout
05/05/23 17,217m 1:27:29.7 2:32.4 View workout
05/04/23 12,000m 1:01:39.9 2:34.1 View workout
05/03/23 9,125m 44:57.6 2:27.8 View workout
05/02/23 11,021m 53:02.1 2:24.3 View workout
05/01/23 10,979m 55:01.1 2:30.3 View workout
04/29/23 10,000m 50:16.2 2:30.8 View workout
04/28/23 9,315m 47:54.1 2:34.2 View workout