Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/21 | v0:30/0:30r...16 | 2,409m | 1:39.6 | RowErg | View workout | |
| 10/14/21 | v0:30/0:30r...14 | 2,157m | 1:37.3 | RowErg | View workout | |
| 10/13/21 | 3x13:00/5:00r | 20,584m | 1:53.6 | BikeErg | View workout | |
| 10/13/21 | 1:33 | 888m | 1:44.7 | BikeErg | View workout | |
| 10/12/21 | 7x5:00/0:03r | 8,756m | 1:59.9 | RowErg | View workout | |
| 10/10/21 | 7x5:00/0:01r | 18,303m | 1:54.7 | BikeErg | View workout | |
| 10/08/21 | 56:15 | 20,610m | 2:43.7 | BikeErg | View workout | |
| 10/07/21 | 3x13:00/5:00r | 10,222m | 1:54.4 | RowErg | View workout | |
| 10/05/21 | 6x3:00/3:00r | 5,030m | 1:47.3 | RowErg | View workout | |
| 10/03/21 | v0:30/0:30r...30 | 9,827m | 1:31.5 | BikeErg | View workout | |
| 10/03/21 | v0:30/0:30r...30 | 4,544m | 1:39.0 | RowErg | View workout | |
| 10/01/21 | 1:33:39 | 40,009m | 2:20.4 | BikeErg | View workout | |
| 09/30/21 | 10:05 | 4,034m | 2:29.9 | BikeErg | View workout | |
| 09/28/21 | 3744m | 9:50.9 | 2:37.8 | BikeErg | View workout | |
| 09/28/21 | 7x5:00/0:03r | 8,626m | 2:01.7 | RowErg | View workout | |
| 09/27/21 | 7x5:00/0:01r | 17,814m | 1:57.8 | BikeErg | View workout | |
| 09/27/21 | 24:51 | 10,036m | 2:28.5 | BikeErg | View workout | |
| 09/26/21 | 35:00 | 17,000m | 2:03.5 | BikeErg | View workout | |
| 09/26/21 | 3x12:00/5:00r | 9,484m | 1:53.8 | RowErg | View workout | |
| 09/25/21 | 3x12:00/5:00r | 19,002m | 1:53.6 | BikeErg | View workout | |
| 09/25/21 | 22:17 | 10,041m | 2:13.1 | BikeErg | View workout | |
| 09/24/21 | 8:29 | 3,030m | 2:48.0 | BikeErg | View workout | |
| 09/23/21 | 5000m | 20:09.1 | 2:00.9 | SkiErg | View workout | |
| 09/23/21 | 14:56 | 6,018m | 2:28.8 | BikeErg | View workout | |
| 09/19/21 | 6x2:45/3:00r | 9,638m | 1:42.7 | BikeErg | View workout |