Marcus Selander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/21 | v0:30/0:30r...30 | 9,003m | 1:39.9 | BikeErg | View workout | |
| 09/18/21 | 5000m | 11:23.3 | 2:16.6 | BikeErg | View workout | |
| 09/16/21 | 6x2:45/3:00r | 4,695m | 1:45.4 | RowErg | View workout | |
| 09/15/21 | 999c | 58:37.4 | 1:59.7 | BikeErg | View workout | |
| 09/14/21 | 6x10:00/2:00r | 28,675m | 2:05.5 | BikeErg | View workout | |
| 09/13/21 | v0:30/0:30r...30 | 4,590m | 1:38.0 | RowErg | View workout | |
| 09/13/21 | 7x5:00/0:01r | 18,379m | 1:54.2 | BikeErg | View workout | |
| 09/11/21 | 3x11:00/5:00r | 17,394m | 1:53.8 | BikeErg | View workout | |
| 09/07/21 | 7x5:00/0:03r | 8,852m | 1:58.6 | RowErg | View workout | |
| 09/04/21 | 3x11:00/5:00r | 8,677m | 1:54.0 | RowErg | View workout | |
| 09/02/21 | 6x2:30/3:00r | 4,301m | 1:44.6 | RowErg | View workout | |
| 08/31/21 | 6x2:30/3:00r | 9,096m | 1:38.9 | BikeErg | View workout | |
| 08/29/21 | v0:30/0:30r...30 | 4,485m | 1:40.3 | RowErg | View workout | |
| 08/27/21 | v0:30/0:30r...30 | 9,584m | 1:33.9 | BikeErg | View workout | |
| 08/25/21 | 7x5:00/0:03r | 8,613m | 2:01.9 | RowErg | View workout | |
| 08/24/21 | v0:30/0:30r...29 | 8,229m | 1:45.7 | BikeErg | View workout | |
| 08/22/21 | 7x5:00/0:01r | 18,213m | 1:55.3 | BikeErg | View workout | |
| 08/22/21 | 0:56 | 455m | 2:04.3 | BikeErg | View workout | |
| 08/21/21 | 3x10:00/5:00r | 7,977m | 1:52.8 | RowErg | View workout | |
| 08/20/21 | 3x10:00/5:00r | 15,788m | 1:54.0 | BikeErg | View workout | |
| 08/19/21 | 6x2:15/3:00r | 3,856m | 1:45.0 | RowErg | View workout | |
| 08/17/21 | v0:30/0:30r...30 | 4,521m | 1:39.5 | RowErg | View workout | |
| 08/16/21 | 6x2:15/3:00r | 7,984m | 1:41.4 | BikeErg | View workout | |
| 08/16/21 | 2x2:15/3:00r | 2,306m | 1:40.8 | BikeErg | View workout | |
| 08/16/21 | 1:02 | 652m | 1:36.3 | BikeErg | View workout |