Rich Ennis

Log

Date Distance Time Pace Comments Action
11/21/24 5,000m 22:18.3 2:13.8 View workout
11/20/24 3,000m 13:31.4 2:15.2 View workout
11/16/24 6,250m 28:41.5 2:17.7 View workout
11/14/24 4,000m 17:49.4 2:13.6 View workout
11/11/24 4,000m 18:10.9 2:16.3 View workout
11/10/24 2,000m 8:38.0 2:09.5 View workout
11/09/24 4,500m 19:44.4 2:11.6 View workout
09/23/24 5,000m 22:16.0 2:13.6 View workout
08/24/24 5,000m 22:13.2 2:13.3 View workout
08/03/24 4,000m 17:31.2 2:11.4 View workout
08/01/24 5,000m 22:23.5 2:14.3 View workout
07/30/24 4,000m 17:23.9 2:10.4 View workout
07/27/24 5,000m 22:12.9 2:13.2 View workout
07/11/24 6,000m 27:05.2 2:15.4 View workout
07/06/24 5,000m 22:32.8 2:15.2 View workout
06/30/24 4,000m 17:27.8 2:10.9 View workout
06/24/24 5,000m 21:45.0 2:10.5 View workout
06/23/24 5,000m 22:37.2 2:15.7 View workout
06/10/24 5,000m 21:54.1 2:11.4 View workout
06/06/24 5,000m 22:12.1 2:13.2 View workout