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Rich Ennis

Log

Date Workout Score Ave Comments Action
12/06/25 1x5000m/4:00r 23:04.8 2:18.4 View workout
12/05/25 3x2200m/3:00r 29:55.0 2:15.9 View workout
12/03/25 3x1000m/2:00r 13:44.1 2:17.3 View workout
12/02/25 3x2300m/3:00r 31:43.8 2:17.9 View workout
12/01/25 3500m 15:40.7 2:14.3 View workout
11/30/25 3x2500m/3:00r 34:21.1 2:17.4 View workout
11/29/25 2x3000m/3:30r 27:35.4 2:17.9 View workout
11/27/25 2x2500m/3:00r 22:52.2 2:17.2 View workout
11/26/25 3x1200m/2:00r 16:27.8 2:17.1 View workout
11/23/25 3x2000m/3:00r 27:30.4 2:17.5 View workout
11/21/25 3x1000m/2:00r 13:17.9 2:12.9 View workout
11/19/25 3x1800m/2:00r 24:29.4 2:16.0 View workout
11/17/25 3x1000m/2:00r 13:53.9 2:18.9 View workout
11/16/25 3x1700m/2:15r 23:08.8 2:16.1 View workout
11/14/25 3x1500m/2:00r 20:23.0 2:15.8 View workout
11/10/25 4x1000m/2:00r 18:04.8 2:15.6 View workout
11/09/25 3x1500m/2:00r 20:23.2 2:15.9 View workout
11/07/25 3x1400m/2:00r 19:04.4 2:16.2 View workout
11/02/25 3x1300m/2:00r 17:49.2 2:17.0 View workout
11/01/25 3x1000m/2:00r 13:51.0 2:18.5 View workout
10/31/25 3x1250m/2:00r 17:03.9 2:16.5 View workout
10/29/25 3x1200m/2:00r 16:11.6 2:14.9 View workout
10/27/25 3x1100m/2:00r 14:54.8 2:15.5 View workout
10/23/25 3x1000m/2:00r 13:36.3 2:16.0 View workout
10/22/25 3x1100m/2:00r 14:50.7 2:14.9 View workout