John Yao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/26 | 5000m | 20:04.4 | 2:00.4 | RowErg | View workout | |
| 03/29/26 | 500m | 1:39.2 | 1:39.2 | RowErg | View workout | |
| 03/26/26 | 2000m | 7:39.4 | 1:54.8 | RowErg | View workout | |
| 03/19/26 | 500m | 1:37.7 | 1:37.7 | RowErg | View workout | |
| 03/17/26 | 5000m | 20:06.4 | 2:00.6 | RowErg | View workout | |
| 03/15/26 | 5000m | 20:11.4 | 2:01.1 | RowErg | View workout | |
| 03/14/26 | 5000m | 20:15.8 | 2:01.5 | RowErg | View workout | |
| 03/09/26 | 5000m | 20:24.6 | 2:02.4 | RowErg | View workout | |
| 03/07/26 | 2000m | 7:39.1 | 1:54.7 | RowErg | View workout | |
| 03/05/26 | 5000m | 20:32.4 | 2:03.2 | RowErg | View workout | |
| 03/03/26 | 5000m | 20:27.8 | 2:02.7 | RowErg | View workout | |
| 02/24/26 | 5000m | 20:29.7 | 2:02.9 | RowErg | View workout | |
| 02/22/26 | 5000m | 20:34.2 | 2:03.4 | RowErg | View workout | |
| 02/18/26 | 5000m | 20:51.4 | 2:05.1 | RowErg | View workout | |
| 02/04/26 | 4000m | 16:33.4 | 2:04.1 | RowErg | View workout | |
| 02/02/26 | 2000m | 7:45.8 | 1:56.4 | RowErg | View workout | |
| 01/28/26 | 2000m | 7:47.3 | 1:56.8 | RowErg | View workout | |
| 04/24/25 | 2000m | 7:51.6 | 1:57.9 | RowErg | View workout | |
| 04/20/25 | 5000m | 20:52.9 | 2:05.2 | RowErg | View workout | |
| 03/07/25 | 5000m | 20:40.1 | 2:04.0 | RowErg | View workout | |
| 03/05/25 | 5000m | 20:44.7 | 2:04.4 | RowErg | View workout | |
| 03/02/25 | 5000m | 20:52.1 | 2:05.2 | RowErg | View workout | |
| 02/27/25 | 2000m | 7:51.7 | 1:57.9 | RowErg | View workout | |
| 02/26/25 | 5000m | 20:57.4 | 2:05.7 | RowErg | View workout | |
| 02/17/25 | 5000m | 21:04.8 | 2:06.4 | RowErg | View workout |