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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Clay Kelley

Log

Date Workout Score Ave Comments Action
06/18/22 15:09 6,029m 2:30.9 View workout
06/17/22 30:31 12,034m 2:32.2 View workout
06/17/22 4000m 17:45.2 2:13.1 View workout
06/17/22 2500m 11:14.0 2:14.8 View workout
06/09/22 37:53 15,190m 2:29.6 View workout
06/09/22 22:33 5,018m 2:14.8 View workout
06/06/22 15000m 34:47.0 2:19.1 View workout
06/06/22 10000m 23:35.1 2:21.5 View workout
06/01/22 1:00:00 24,369m 2:27.7

UT2

 View workout
06/01/22 11:16 2,505m 2:14.9 View workout
05/27/22 5000m 11:43.8 2:20.7 View workout
05/27/22 5000m 21:51.8 2:11.1 View workout
05/26/22 10000m 23:59.3 2:23.9 View workout
05/26/22 5000m 22:11.4 2:13.1 View workout
05/18/22 20000m 47:07.4 2:21.3 View workout
05/17/22 7000m 31:33.3 2:15.2 View workout
05/14/22 15000m 34:38.6 2:18.5

UT 2 ride. KTM ride yesterday and tomorrow

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05/12/22 12000m 29:15.2 2:26.2

UT2 ride

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05/12/22 4000m 17:44.6 2:13.0

UT2 row hung over

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05/10/22 7000m 30:42.9 2:11.6

UT 1 solo row

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05/08/22 5000m 22:22.1 2:14.2

UT2 solo row

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05/07/22 10000m 24:42.8 2:28.2

Post workout ride

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05/07/22 5000m 22:12.1 2:13.2

UT1 pre workout

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05/04/22 7000m 30:56.0 2:12.5

UT1 7000m row. Painful

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05/03/22 8000m 35:48.2 2:14.2

UT1 8k. Let the training begin for Cherokee National Enduro

 View workout