Sign Up
5,361,326
Lifetime Meters
304,679
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clay Kelley

Log

Date Distance Time Pace Comments Action
05/03/22 8,000m 35:48.2 2:14.2

UT1 8k. Let the training begin for Cherokee National Enduro

 View workout
04/29/22 6,000m 25:56.7 2:09.7

UT1 pre workout love

View workout
04/25/22 5,000m 22:05.3 2:12.5

Pre workout

View workout
04/20/22 2,000m 8:58.4 2:14.6

Post workout UT1

 View workout
04/20/22 4,000m 17:07.8 2:08.4

Pre workout UT1 push

 View workout
04/17/22 2,000m 8:57.0 2:14.2 View workout
04/17/22 8,000m 17:59.5 2:14.9

Pre workout ride DF 100. UT1

View workout
04/16/22 3,000m 13:20.2 2:13.3

Post workout

View workout
04/16/22 3,000m 12:56.3 2:09.3

Pre weight

View workout
04/15/22 4,000m 17:49.8 2:13.7

UT2

View workout
04/13/22 6,000m 13:49.0 2:18.1

Post ride DF 100 UT2

 View workout
04/13/22 3,000m 13:24.7 2:14.1 View workout
04/13/22 4,000m 17:09.4 2:08.6

UT 1 with 300 reps legs chest abs

View workout
04/11/22 8,000m 18:46.5 2:20.8 View workout
04/11/22 6,000m 26:11.1 2:10.9

UT1 row push at end

View workout
04/05/22 10,000m 24:19.7 2:25.9

Recovery

 View workout
04/05/22 5,007m 22:24.7 2:14.2

UT2 push. Feeling ok. Over trained some 10 more days

 View workout
04/04/22 10,000m 25:13.6 2:31.3

UT 40. Sore af. KTM

 View workout
04/01/22 5,000m 21:57.1 2:11.7

UT2 row.

View workout
03/31/22 20,000m 46:29.2 2:19.4

UT2 bike

View workout