Log for Clay Kelley | Concept2 Logbook

Sign Up

Clay Kelley

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/29/22	6000m	25:56.7	2:09.7	RowErg	UT1 pre workout love	View workout
04/25/22	5000m	22:05.3	2:12.5	RowErg	Pre workout	View workout
04/20/22	2000m	8:58.4	2:14.6	RowErg	Post workout UT1	View workout
04/20/22	4000m	17:07.8	2:08.4	RowErg	Pre workout UT1 push	View workout
04/17/22	2000m	8:57.0	2:14.2	RowErg		View workout
04/17/22	8000m	17:59.5	2:14.9	BikeErg	Pre workout ride DF 100. UT1	View workout
04/16/22	3000m	13:20.2	2:13.3	RowErg	Post workout	View workout
04/16/22	3000m	12:56.3	2:09.3	RowErg	Pre weight	View workout
04/15/22	4000m	17:49.8	2:13.7	RowErg	UT2	View workout
04/13/22	6000m	13:49.0	2:18.1	BikeErg	Post ride DF 100 UT2	View workout
04/13/22	3000m	13:24.7	2:14.1	RowErg		View workout
04/13/22	4000m	17:09.4	2:08.6	RowErg	UT 1 with 300 reps legs chest abs	View workout
04/11/22	8000m	18:46.5	2:20.8	BikeErg		View workout
04/11/22	6000m	26:11.1	2:10.9	RowErg	UT1 row push at end	View workout
04/05/22	10000m	24:19.7	2:25.9	BikeErg	Recovery	View workout
04/05/22	5007m	22:24.7	2:14.2	RowErg	UT2 push. Feeling ok. Over trained some 10 more days	View workout
04/04/22	10000m	25:13.6	2:31.3	BikeErg	UT 40. Sore af. KTM	View workout
04/01/22	5000m	21:57.1	2:11.7	RowErg	UT2 row.	View workout
03/31/22	20000m	46:29.2	2:19.4	BikeErg	UT2 bike	View workout
03/30/22	10000m	45:05.5	2:15.2	RowErg	UT2.	View workout
03/28/22	10000m	21:58.6	2:11.8	BikeErg	UT1 bike. Felt good	View workout
03/28/22	2x2500m/3:00r	21:20.7	2:08.0	RowErg	UT1 row. Short session	View workout
03/27/22	14000m	32:22.6	2:18.7	BikeErg	UT2 bike. Post AM2	View workout
03/26/22	7000m	30:56.2	2:12.5	RowErg	UT2, 7k for Justin Lunt CAA🙏🏻	View workout
03/25/22	12000m	27:44.9	2:18.7	BikeErg	UT 2 bike ride	View workout

«
1
2
...
20
21
22
23
24
25
26
...
42
43
»