Koichi Iba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/21 | v2500m/1:00r...4 | 5,000m | 2:03.6 | RowErg | View workout | |
| 08/05/21 | 5:00 | 1,023m | 2:26.8 | RowErg | View workout | |
| 08/05/21 | 6x0:50/0:30r | 1,416m | 1:45.9 | RowErg | View workout | |
| 08/05/21 | 6x0:50/0:30r | 1,413m | 1:46.1 | RowErg | View workout | |
| 08/05/21 | 6x0:50/0:30r | 1,413m | 1:46.1 | RowErg | View workout | |
| 08/05/21 | v1:00/1:00r...4 | 2,534m | 1:58.3 | RowErg | View workout | |
| 08/05/21 | 6x500m/4:00r | 10:35.5 | 1:45.9 | RowErg | View workout | |
| 08/05/21 | 5x1:30/2:50r | 2,131m | 1:45.5 | RowErg | View workout | |
| 08/05/21 | 5:00 | 1,125m | 2:13.6 | RowErg | View workout | |
| 08/04/21 | 5:00 | 973m | 2:34.5 | RowErg | View workout | |
| 08/04/21 | v0:30/r...2 | 3,243m | 1:55.6 | RowErg | View workout | |
| 08/04/21 | v0:30/r...2 | 974m | 1:47.8 | RowErg | View workout | |
| 08/04/21 | v0:30/r...5 | 3,074m | 1:52.2 | RowErg | View workout | |
| 08/04/21 | 5:00 | 1,089m | 2:17.9 | RowErg | View workout | |
| 08/03/21 | 10:00 | 2,368m | 2:06.6 | RowErg | View workout | |
| 08/03/21 | 9x1:30/1:30r | 3,522m | 1:54.9 | RowErg | View workout | |
| 08/02/21 | 5:01 | 979m | 2:33.8 | RowErg | View workout | |
| 08/02/21 | 4x500m/3:00r | 6:54.7 | 1:43.6 | RowErg | View workout | |
| 08/02/21 | 17:25 | 4,004m | 2:10.6 | RowErg | View workout | |
| 07/30/21 | 5:00 | 1,014m | 2:27.9 | RowErg | View workout | |
| 07/30/21 | 6x1:00/1:00r | 1,664m | 1:48.1 | RowErg | View workout | |
| 07/30/21 | 24x1:00/1:00r | 6,607m | 1:48.9 | RowErg | View workout | |
| 07/29/21 | 20:00 | 4,722m | 2:07.0 | RowErg | View workout | |
| 07/27/21 | 10:00 | 2,417m | 2:04.1 | RowErg | View workout | |
| 07/27/21 | 2x1000m/4:00r | 7:15.9 | 1:48.9 | RowErg | View workout |