russell johnston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/25 | 5000m | 22:59.1 | 2:17.9 | RowErg | View workout | |
| 01/31/25 | 5000m | 22:49.8 | 2:16.9 | RowErg | View workout | |
| 01/25/25 | 5000m | 20:59.5 | 2:05.9 | RowErg | View workout | |
| 01/12/25 | 5000m | 22:32.3 | 2:15.2 | RowErg | View workout | |
| 01/07/25 | 6004m | 27:22.4 | 2:16.7 | RowErg | View workout | |
| 01/04/25 | 5000m | 19:35.2 | 1:57.5 | RowErg | View workout | |
| 12/21/24 | 5000m | 19:41.6 | 1:58.1 | RowErg | View workout | |
| 12/17/24 | 10000m | 42:58.8 | 2:08.9 | RowErg | View workout | |
| 12/08/24 | 45:00 | 10,206m | 2:12.2 | RowErg | View workout | |
| 09/17/24 | 20:00 | 4,681m | 2:08.1 | RowErg | View workout | |
| 09/08/24 | 40:00 | 8,824m | 2:15.9 | RowErg | View workout | |
| 08/27/24 | 15:00 | 3,551m | 2:06.7 | RowErg | View workout | |
| 08/25/24 | 30:00 | 6,631m | 2:15.7 | RowErg | View workout | |
| 08/20/24 | 19:34 | 4,502m | 2:10.4 | RowErg | View workout | |
| 08/13/24 | 30:01 | 7,006m | 2:08.5 | RowErg | View workout | |
| 07/22/24 | 8:24 | 2,157m | 1:56.9 | RowErg | View workout | |
| 07/16/24 | 5:07 | 1,287m | 1:59.5 | RowErg | View workout | |
| 06/26/24 | 20:00 | 4,751m | 2:06.2 | RowErg | View workout | |
| 06/22/24 | 30:00 | 7,305m | 2:03.2 | RowErg | View workout | |
| 06/20/24 | 10:00 | 2,506m | 1:59.7 | RowErg | View workout | |
| 06/18/24 | 5:00 | 1,151m | 2:10.3 | RowErg | View workout | |
| 06/17/24 | 11:55 | 3,002m | 1:59.1 | RowErg | View workout | |
| 06/16/24 | 20:00 | 4,697m | 2:07.8 | RowErg | View workout | |
| 05/29/24 | 20:00 | 4,686m | 2:08.0 | RowErg | View workout | |
| 05/27/24 | 20:00 | 4,953m | 2:01.1 | RowErg | View workout |