russell johnston
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/24 | 3:46 | 824m | 2:17.5 | RowErg | View workout | |
| 05/20/24 | 20:00 | 4,548m | 2:11.9 | RowErg | View workout | |
| 05/19/24 | 20:00 | 5,007m | 1:59.8 | RowErg | View workout | |
| 05/13/24 | 20:00 | 4,753m | 2:06.2 | RowErg | View workout | |
| 05/11/24 | 30:00 | 6,800m | 2:12.3 | RowErg | View workout | |
| 05/09/24 | 20:00 | 4,563m | 2:11.4 | RowErg | View workout | |
| 05/07/24 | 45:00 | 10,250m | 2:11.7 | RowErg | View workout | |
| 05/02/24 | 25:00 | 6,001m | 2:04.9 | RowErg | View workout | |
| 05/01/24 | 20:00 | 4,609m | 2:10.1 | RowErg | View workout | |
| 04/30/24 | 4000m | 16:18.6 | 2:02.3 | RowErg | View workout | |
| 04/28/24 | 20:00 | 4,621m | 2:09.8 | RowErg | View workout | |
| 03/25/24 | 20:00 | 5,032m | 1:59.2 | RowErg | View workout | |
| 03/21/24 | 20:00 | 4,855m | 2:03.5 | RowErg | View workout | |
| 03/19/24 | 20:00 | 4,793m | 2:05.1 | RowErg | View workout | |
| 03/18/24 | 15:00 | 3,540m | 2:07.1 | RowErg | View workout | |
| 03/17/24 | 20:00 | 4,632m | 2:09.5 | RowErg | View workout | |
| 03/15/24 | 15:00 | 3,622m | 2:04.2 | RowErg | View workout | |
| 03/14/24 | 5000m | 20:58.4 | 2:05.8 | RowErg | View workout | |
| 03/13/24 | 12:00 | 2,880m | 2:05.0 | RowErg | View workout | |
| 03/12/24 | 5:01 | 1,296m | 1:56.3 | SkiErg | View workout | |
| 02/09/24 | 10:00 | 2,352m | 2:07.5 | RowErg | View workout | |
| 02/09/24 | 20:00 | 4,752m | 2:06.2 | RowErg | View workout | |
| 02/08/24 | 15:01 | 3,279m | 2:17.4 | RowErg | View workout | |
| 02/02/24 | 5000m | 19:18.3 | 1:55.8 | RowErg | View workout | |
| 01/31/24 | 20:00 | 5,060m | 1:58.5 | RowErg | View workout |