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Log

Date Workout Score Ave Comments Action
10/22/23 v7000m/1:30r...3 18,000m 2:18.6 View workout
10/22/23 8000m 36:51.9 2:18.2 View workout
10/19/23 30:00 6,936m 2:09.7 View workout
10/18/23 2x6000m/1:30r 56:06.4 2:20.2 View workout
10/17/23 v2000m/2:00r...3 12,000m 2:16.1 View workout
10/15/23 2x6000m/2:00r 54:58.8 2:17.4 View workout
10/14/23 v7000m/2:00r...4 22,000m 2:19.1 View workout
10/13/23 2x8000m/2:00r 1:14:58.1 2:20.5 View workout
10/12/23 37:58 8,008m 2:22.2 View workout
10/12/23 1:41 217m 3:52.7 View workout
10/12/23 3x2000m/8:00r 24:31.8 2:02.6 View workout
10/10/23 8000m 37:23.7 2:20.2 View workout
10/09/23 1:05:27 14,003m 2:20.2 View workout
10/04/23 3x5000m/1:30r 1:11:53.0 2:23.7 View workout
10/02/23 2x6000m/1:30r 57:08.3 2:22.8 View workout
09/28/23 2x6000m/2:00r 57:51.9 2:24.6 View workout
09/23/23 3x5000m/1:30r 1:11:32.4 2:23.0 View workout
09/19/23 1:30:06 18,508m 2:26.0 View workout
09/19/23 4:05 552m 3:42.7 View workout
09/18/23 30:03 6,189m 2:25.6 View workout
09/18/23 30:03 6,217m 2:25.0 View workout
09/14/23 8000m 39:44.4 2:29.0 View workout
09/14/23 6x150m/3:00r 3:13.3 1:47.3 View workout
09/14/23 1:41 299m 2:50.4 View workout
09/13/23 1:02 141m 3:43.0 View workout