Alex Grocock

Log

Date Workout Score Ave Comments Action
09/23/23 3x5000m/1:30r 1:11:32.4 2:23.0 View workout
09/19/23 1:30:06 18,508m 2:26.0 View workout
09/19/23 4:05 552m 3:42.7 View workout
09/18/23 30:03 6,189m 2:25.6 View workout
09/18/23 30:03 6,217m 2:25.0 View workout
09/14/23 8000m 39:44.4 2:29.0 View workout
09/14/23 6x150m/3:00r 3:13.3 1:47.3 View workout
09/14/23 1:41 299m 2:50.4 View workout
09/13/23 1:02 141m 3:43.0 View workout
09/13/23 361m 2:58.1 4:06.6 View workout
09/13/23 4000m 17:17.0 2:09.6 View workout
09/13/23 4:36 716m 3:12.9 View workout
09/13/23 12000m 1:00:23.9 2:30.9 View workout
09/13/23 2x150m/2:00r 1:02.3 1:43.8 View workout
09/13/23 1:51 351m 2:38.6 View workout
09/11/23 45:00 9,532m 2:21.6 View workout
09/03/23 10:39 2,212m 2:24.6 View workout
08/11/23 35000m 1:23:45.7 2:23.5 View workout
08/09/23 3x20:00/2:00r 12,797m 2:20.6 View workout
08/09/23 2:55 478m 3:03.2 View workout
07/25/23 30000m 1:08:47.0 2:17.5 View workout
07/21/23 1:56 351m 2:46.2 View workout
07/21/23 8000m 34:51.4 2:10.7 View workout
07/21/23 1:53 365m 2:35.3 View workout
07/21/23 8000m 34:29.6 2:09.3 View workout