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Concept2 Blog

May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Alex Grocock

Log

Date Workout Score Ave Comments Action
05/10/23 1:22 248m 2:45.9 View workout
05/10/23 1:13 274m 2:13.2 View workout
05/07/23 1:34:15 20,007m 2:21.3 View workout
05/06/23 3x3000m/6:00r 37:39.0 2:05.5 View workout
04/17/23 57:32 12,036m 2:23.4 View workout
04/16/23 18:34 8,011m 2:19.1 View workout
04/16/23 38:01 8,010m 2:22.3 View workout
04/13/23 55:02 12,003m 2:17.5 View workout
04/13/23 1:21 280m 2:25.3 View workout
03/25/23 2000m 7:37.5 1:54.3 View workout
03/25/23 16:49 3,555m 2:21.9 View workout
03/24/23 2x500m/5:00r 3:47.7 1:53.8 View workout
03/23/23 2x1000m/5:00r 7:38.8 1:54.7 View workout
03/23/23 8000m 37:21.7 2:20.1 View workout
03/20/23 54:50 12,006m 2:17.0 View workout
03/18/23 2x1500m/9:55r 11:36.6 1:56.1 View workout
03/16/23 20x250m/0:40r 19:01.9 1:54.1 View workout
03/15/23 30:00 12,804m 2:20.6 View workout
03/15/23 30:52 6,519m 2:22.0 View workout
03/11/23 1:00:01 25,795m 2:19.6 View workout
03/07/23 1:00:01 25,518m 2:21.1 View workout
03/06/23 30:02 12,339m 2:26.0 View workout
03/02/23 30:02 12,323m 2:26.2 View workout
03/02/23 1x40:00/2:00r 8,692m 2:18.0 View workout
03/01/23 1:25 559m 2:32.5 View workout