Alex Grocock

Log

Date Workout Score Ave Comments Action
05/23/22 30:00 7,221m 2:04.6 View workout
05/21/22 10x500m/2:00r 19:26.5 1:56.6 View workout
05/17/22 40:00 8,837m 2:15.7 View workout
05/16/22 30:00 7,198m 2:05.0 View workout
05/12/22 30:00 7,060m 2:07.4 View workout
05/09/22 2x6000m/1:30r 55:01.1 2:17.5 View workout
05/07/22 2x6000m/1:30r 53:23.4 2:13.4 View workout
05/05/22 6000m 28:27.3 2:22.2 View workout
05/05/22 1x6000m/2:00r 26:22.9 2:11.9 View workout
04/21/22 10x100m/2:00r 3:58.5 1:59.2 View workout
12/20/20 5:43.9 897m 3:11.6 View workout
12/20/20 30:19.4 7,260m 2:05.3 View workout
12/19/20 22:21.4 5,418m 2:03.7 View workout
12/19/20 27:28.6 6,032m 2:16.6 View workout
12/18/20 45:00.0 9,877m 2:16.6 View workout
12/15/20 9:00.0 2,108m 2:08.0 View workout
12/15/20 9:00.0 2,105m 2:08.2 View workout
12/15/20 9:00.0 2,157m 2:05.1 View workout
12/12/20 45:00.0 9,535m 2:21.5 View workout
12/12/20 5:00.0 1,195m 2:05.5 View workout
12/12/20 5:00.0 1,173m 2:07.8 View workout
12/12/20 5:00.0 1,199m 2:05.1 View workout
12/09/20 50:00.0 10,928m 2:17.2 View workout
12/08/20 40:00.0 8,541m 2:20.4 View workout
12/08/20 9:00.0 2,094m 2:08.9 View workout