Alex Grocock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/22 | 2x6000m/1:30r | 55:01.1 | 2:17.5 | RowErg | View workout | |
| 05/07/22 | 2x6000m/1:30r | 53:23.4 | 2:13.4 | RowErg | View workout | |
| 05/05/22 | 6000m | 28:27.3 | 2:22.2 | RowErg | View workout | |
| 05/05/22 | 1x6000m/2:00r | 26:22.9 | 2:11.9 | RowErg | View workout | |
| 04/21/22 | 10x100m/2:00r | 3:58.5 | 1:59.2 | RowErg | View workout | |
| 12/20/20 | 5:43.9 | 897m | 3:11.6 | Water | View workout | |
| 12/20/20 | 30:19.4 | 7,260m | 2:05.3 | Water | View workout | |
| 12/19/20 | 22:21.4 | 5,418m | 2:03.7 | Water | View workout | |
| 12/19/20 | 27:28.6 | 6,032m | 2:16.6 | Water | View workout | |
| 12/18/20 | 45:00.0 | 9,877m | 2:16.6 | RowErg | View workout | |
| 12/15/20 | 9:00.0 | 2,108m | 2:08.0 | RowErg | View workout | |
| 12/15/20 | 9:00.0 | 2,105m | 2:08.2 | RowErg | View workout | |
| 12/15/20 | 9:00.0 | 2,157m | 2:05.1 | RowErg | View workout | |
| 12/12/20 | 45:00.0 | 9,535m | 2:21.5 | RowErg | View workout | |
| 12/12/20 | 5:00.0 | 1,195m | 2:05.5 | RowErg | View workout | |
| 12/12/20 | 5:00.0 | 1,173m | 2:07.8 | RowErg | View workout | |
| 12/12/20 | 5:00.0 | 1,199m | 2:05.1 | RowErg | View workout | |
| 12/09/20 | 50:00.0 | 10,928m | 2:17.2 | RowErg | View workout | |
| 12/08/20 | 40:00.0 | 8,541m | 2:20.4 | RowErg | View workout | |
| 12/08/20 | 9:00.0 | 2,094m | 2:08.9 | RowErg | View workout | |
| 12/08/20 | 9:00.0 | 2,071m | 2:10.3 | RowErg | View workout | |
| 12/08/20 | 9:00.0 | 2,088m | 2:09.3 | RowErg | View workout | |
| 12/07/20 | 8:00.0 | 1,864m | 2:08.7 | RowErg | View workout | |
| 12/04/20 | 8:00.0 | 1,915m | 2:05.3 | RowErg | View workout | |
| 12/04/20 | 45:00.0 | 10,018m | 2:14.7 | RowErg | View workout |