Alex Grocock

Log

Date Workout Score Ave Comments Action
09/13/23 361m 2:58.1 4:06.6 View workout
09/13/23 4000m 17:17.0 2:09.6 View workout
09/13/23 4:36 716m 3:12.9 View workout
09/13/23 12000m 1:00:23.9 2:30.9 View workout
09/13/23 2x150m/2:00r 1:02.3 1:43.8 View workout
09/13/23 1:51 351m 2:38.6 View workout
09/11/23 45:00 9,532m 2:21.6 View workout
09/03/23 10:39 2,212m 2:24.6 View workout
08/11/23 35000m 1:23:45.7 2:23.5 View workout
08/09/23 3x20:00/2:00r 12,797m 2:20.6 View workout
08/09/23 2:55 478m 3:03.2 View workout
07/25/23 30000m 1:08:47.0 2:17.5 View workout
07/21/23 1:56 351m 2:46.2 View workout
07/21/23 8000m 34:51.4 2:10.7 View workout
07/21/23 1:53 365m 2:35.3 View workout
07/21/23 8000m 34:29.6 2:09.3 View workout
07/18/23 12:04 5,037m 2:23.7 View workout
07/18/23 59:22 25,022m 2:22.3 View workout
07/17/23 5:27 2,009m 2:43.2 View workout
07/17/23 1:05:22 14,013m 2:19.9 View workout
07/09/23 1:02:23 12,033m 2:35.5 View workout
07/05/23 4000m 17:14.9 2:09.3 View workout
07/05/23 1x4000m/6:00r 16:51.2 2:06.4 View workout
07/04/23 3x4000m/0:10r 56:33.2 2:21.3 View workout
07/01/23 20000m 45:45.9 2:17.2 View workout