Alex Grocock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/25/23 | 37:51 | 16,015m | 2:21.8 | BikeErg | View workout | |
| 05/25/23 | 1:03:42 | 14,004m | 2:16.4 | RowErg | View workout | |
| 05/23/23 | 54:30 | 12,006m | 2:16.1 | RowErg | View workout | |
| 05/22/23 | 9:14 | 2,005m | 2:18.3 | RowErg | View workout | |
| 05/22/23 | v7000m/0:59r...2 | 14,000m | 2:17.7 | RowErg | View workout | |
| 05/18/23 | v7000m/2:12r...3 | 20,000m | 2:19.5 | RowErg | View workout | |
| 05/17/23 | 1:14:22 | 16,011m | 2:19.3 | RowErg | View workout | |
| 05/13/23 | 4x2000m/8:00r | 32:23.5 | 2:01.4 | RowErg | View workout | |
| 05/11/23 | 1:33:29 | 20,011m | 2:20.1 | RowErg | View workout | |
| 05/10/23 | 2:12 | 451m | 2:27.2 | RowErg | View workout | |
| 05/10/23 | 5x1500m/3:00r | 30:50.5 | 2:03.3 | RowErg | View workout | |
| 05/10/23 | 1:22 | 248m | 2:45.9 | RowErg | View workout | |
| 05/10/23 | 1:13 | 274m | 2:13.2 | RowErg | View workout | |
| 05/07/23 | 1:34:15 | 20,007m | 2:21.3 | RowErg | View workout | |
| 05/06/23 | 3x3000m/6:00r | 37:39.0 | 2:05.5 | RowErg | View workout | |
| 04/17/23 | 57:32 | 12,036m | 2:23.4 | RowErg | View workout | |
| 04/16/23 | 18:34 | 8,011m | 2:19.1 | BikeErg | View workout | |
| 04/16/23 | 38:01 | 8,010m | 2:22.3 | RowErg | View workout | |
| 04/13/23 | 55:02 | 12,003m | 2:17.5 | RowErg | View workout | |
| 04/13/23 | 1:21 | 280m | 2:25.3 | RowErg | View workout | |
| 03/25/23 | 2000m | 7:37.5 | 1:54.3 | RowErg | View workout | |
| 03/25/23 | 16:49 | 3,555m | 2:21.9 | RowErg | View workout | |
| 03/24/23 | 2x500m/5:00r | 3:47.7 | 1:53.8 | RowErg | View workout | |
| 03/23/23 | 2x1000m/5:00r | 7:38.8 | 1:54.7 | RowErg | View workout | |
| 03/23/23 | 8000m | 37:21.7 | 2:20.1 | RowErg | View workout |