J D

Log

Date Distance Time Pace Comments Action
12/16/21 2,015m 8:02.3 1:59.6 View workout
12/16/21 2,000m 7:41.3 1:55.3 View workout
12/16/21 2,000m 7:57.6 1:59.4 View workout
12/16/21 11,000m 44:13.7 2:00.6 View workout
12/15/21 10,000m 40:22.4 2:01.1 View workout
12/15/21 5,000m 19:51.6 1:59.1 View workout
12/14/21 8,000m 31:06.1 1:56.6 View workout
12/13/21 12,831m 52:00.0 2:01.5 View workout
12/12/21 7,520m 30:00.0 1:59.6 View workout
12/12/21 117m 2:31.5 10:47.4 View workout
12/12/21 6,060m 24:26.8 2:01.0 View workout
12/11/21 5,011m 20:00.0 1:59.7 View workout
12/10/21 11,000m 44:43.7 2:01.9 View workout
12/10/21 2,500m 10:09.9 2:01.9

Row 1 at XFIT b4 dump b4 WOD.

View workout
12/10/21 2,500m 10:09.8 2:01.9

Row 2 at XFIT after dump b4 WOD.

View workout
12/09/21 7,462m 30:00.0 2:00.6 View workout
12/09/21 6,065m 25:00.0 2:03.6 View workout
12/07/21 7,152m 30:00.0 2:05.8 View workout
12/06/21 2,500m 9:16.9 1:51.3 View workout
12/06/21 2,500m 8:35.0 1:43.0 View workout