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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/26/21 3,045m 12:00.0 1:58.2

Was an interval workout, alternating 1K Row, 1K Ski. 2:02, 1:58, 1:54. Saved to USB but then deleted after "correction" from ap…

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12/26/21 3,045m 12:00.0 1:58.2

Was an interval workout, alternating 1K Row, 1K Ski. 2:04, 2:00, 1:56. Saved to USB but then deleted after "correction" from ap…

 View workout
12/25/21 4,000m 16:08.7 2:01.0 View workout
12/25/21 4,000m 16:08.0 2:01.0 View workout
12/24/21 6,941m 27:00.0 1:56.6 View workout
12/24/21 1,500m 6:03.5 2:01.1 View workout
12/24/21 1,500m 6:09.8 2:03.2 View workout
12/23/21 7,573m 30:00.0 1:58.8 View workout
12/22/21 7,106m 30:00.0 2:06.6 View workout
12/21/21 7,605m 30:00.0 1:58.3 View workout
12/21/21 7,507m 30:00.0 1:59.8

Rowed before lunch at work

 View workout
12/20/21 7,458m 30:00.0 2:00.6 View workout
12/20/21 3,029m 12:05.9 1:59.8 View workout
12/18/21 14,755m 1:00:00.0 2:01.9 View workout
12/17/21 9,000m 36:07.9 2:00.4 View workout
12/16/21 2,015m 8:02.3 1:59.6 View workout
12/16/21 2,000m 7:41.3 1:55.3 View workout
12/16/21 2,000m 7:57.6 1:59.4 View workout
12/16/21 11,000m 44:13.7 2:00.6 View workout
12/15/21 10,000m 40:22.4 2:01.1 View workout