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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/09/08 6,669m 30:39.8 2:17.9 View workout
10/27/08 6,512m 30:10.3 2:18.9 View workout
10/22/08 4,529m 21:26.7 2:22.0 View workout
09/28/08 5,546m 27:19.9 2:27.8 View workout
09/27/08 9,171m 45:59.7 2:30.4 View workout
09/21/08 6,317m 30:00.0 2:22.4 View workout
09/20/08 5,000m 23:25.0 2:20.5 View workout
09/17/08 5,000m 24:43.5 2:28.3 View workout
09/13/08 5,147m 22:35.3 2:11.6 View workout
09/11/08 3,522m 16:23.6 2:19.6 View workout
09/07/08 6,093m 30:22.8 2:29.5 View workout
08/18/06 6,528m 30:25.0 2:19.7 View workout
08/17/06 5,000m 23:52.8 2:23.2 View workout
08/13/06 3,188m 15:07.0 2:22.2 View workout
08/12/06 6,376m 30:05.5 2:21.5 View workout
08/11/06 6,515m 30:15.5 2:19.3 View workout
08/10/06 6,371m 30:13.9 2:22.3 View workout
08/09/06 6,462m 30:06.9 2:19.8 View workout
08/03/06 5,019m 24:08.8 2:24.3 View workout
08/02/06 3,037m 14:16.6 2:21.0 View workout