James Holden
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/25 | 7,300 | 30:00.0 | 2:03.2 | RowErg | View workout | |
| 03/18/25 | 751 | 4:20.6 | 2:53.5 | RowErg | View workout | |
| 03/14/25 | 7,146 | 30:00.0 | 2:05.9 | RowErg | View workout | |
| 03/14/25 | 43 | 0:19.4 | 3:45.5 | RowErg | View workout | |
| 03/14/25 | 454 | 2:36.0 | 2:51.8 | RowErg | View workout | |
| 03/11/25 | 7,663 | 30:00.0 | 1:57.4 | RowErg | View workout | |
| 03/11/25 | 438 | 2:01.2 | 2:18.3 | RowErg | View workout | |
| 03/05/25 | 7,563 | 38:00.0 | 1:59.3 | RowErg | View workout | |
| 03/05/25 | 330 | 1:35.3 | 2:24.3 | RowErg | View workout | |
| 02/25/25 | 10,000 | 39:54.9 | 1:59.7 | RowErg | View workout | |
| 02/25/25 | 312 | 1:27.9 | 2:20.8 | RowErg | View workout | |
| 02/25/25 | 685 | 3:40.0 | 2:40.5 | RowErg | View workout | |
| 02/24/25 | 294 | 1:37.6 | 2:45.9 | RowErg | View workout | |
| 02/19/25 | 9,055 | 44:11.6 | 1:45.7 | RowErg | View workout | |
| 02/11/25 | 4,426 | 22:06.3 | 1:45.7 | RowErg | View workout | |
| 02/11/25 | 839 | 3:50.1 | 2:17.1 | RowErg | View workout | |
| 02/06/25 | 10,000 | 39:59.4 | 1:59.9 | RowErg | View workout | |
| 01/29/25 | 7,131 | 30:00.0 | 2:06.2 | RowErg | View workout | |
| 01/28/25 | 10,000 | 39:58.5 | 1:59.9 | RowErg | View workout | |
| 01/09/25 | 7,529 | 30:00.0 | 1:59.5 | RowErg | View workout | |
| 01/09/25 | 379 | 1:48.7 | 2:23.4 | RowErg | View workout | |
| 01/06/25 | 7,151 | 30:00.0 | 2:05.8 | RowErg | View workout | |
| 12/21/24 | 100 | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 12/21/24 | 305 | 1:50.6 | 3:01.3 | RowErg | View workout | |
| 12/21/24 | 100 | 0:16.0 | 1:20.0 | RowErg | View workout |