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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Holden

Log

Date Distance Time Pace Comments Action
12/21/24 100m 0:15.9 1:19.5 View workout
12/21/24 305m 1:50.6 3:01.3 View workout
12/21/24 100m 0:16.0 1:20.0 View workout
12/17/24 10,000m 37:49.7 1:53.4 View workout
12/16/24 10,000m 38:27.9 1:55.3 View workout
12/16/24 558m 2:38.3 2:21.8 View workout
12/10/24 5,000m 17:35.1 1:45.5 View workout
12/10/24 779m 3:50.1 2:27.6 View workout
12/09/24 7,881m 30:00.0 1:54.1 View workout
12/09/24 458m 2:24.3 2:37.5 View workout
12/04/24 10,000m 41:26.2 2:04.3 View workout
11/27/24 15,266m 1:00:00.0 1:57.9 View workout
11/27/24 518m 2:36.5 2:31.0 View workout
11/21/24 2,000m 6:59.2 1:44.8 View workout
11/21/24 1,222m 6:14.0 2:33.0 View workout
11/21/24 363m 1:45.0 2:24.6 View workout
11/19/24 7,150m 30:00.0 2:05.8 View workout
11/19/24 1,010m 5:07.5 2:32.2 View workout
11/14/24 100m 0:16.0 1:20.0 View workout
11/14/24 100m 0:16.1 1:20.5 View workout