Concept2 Logbook | Log for Mike Evans

Sign Up

Mike Evans

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/05/26	4x2000m/1:00r	35:05.5	2:11.5	RowErg	Medium - 4 x 2000m / 1 min easy - C2 Row WOD app.erg.zone/w/6ditM32YTYi3lJPc4…	View workout
05/04/26	2x4000m/4:00r	17:26.8	2:10.8	RowErg	Medium - 2 x 4000m rate increase / 4 min easy - C2 Row WOD app.erg.zone/w/SDh…	View workout
05/03/26	4x2000m/1:00r	37:05.7	2:19.1	RowErg	Medium - 4 x 2000m / 1 min easy - C2 Row WOD app.erg.zone/w/6ditM32YTYi3lJPc4…	View workout
04/30/26	4x1500m/2:00r	27:32.4	2:17.7	RowErg	Medium - 4 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/bCdPdqvXTo2n_H7Bb…	View workout
04/29/26	3x5:00/3:00r	3,455m	2:10.2	RowErg	Short - 3 x 5 min / 3 min easy - C2 Row WOD app.erg.zone/w/S7ZcZDM_TUaz1cpTnM…	View workout
04/28/26	3x2000m/1:00r	26:28.4	2:12.3	RowErg	Medium - 3 x 2000m / 1 min easy - C2 Row WOD app.erg.zone/w/eA16J1EhSuqhlrZgZ…	View workout
04/27/26	3x3000m/2:00r	41:02.9	2:16.8	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/26/26	5x2000m/2:00r	44:22.3	2:13.1	RowErg	Long - 5 x 2000m / 2 min easy - C2 Row WOD app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…	View workout
04/20/26	3x750m/3:00r	9:49.7	2:11.0	RowErg	Short - 3 x 750m / 3 min easy - C2 Row WOD app.erg.zone/w/rFwEZIzGTACN1k3vcOt…	View workout
04/18/26	5x1500m/1:00r	33:19.9	2:13.3	RowErg	Medium - 5 x 1500m / 1 min easy - C2 Row WOD app.erg.zone/w/lGfhEAC2QSqPOHoVe…	View workout
04/13/26	20:00	4,575m	2:11.1	RowErg	20min@20 app.erg.zone	View workout
04/10/26	3x15:00/4:00r	10,197m	2:12.3	RowErg	Long - 3 x 15 min / 4 min easy - C2 Row WOD app.erg.zone/w/Eg8uRPcVTM6_iZF1lX…	View workout
04/06/26	3x1500m/2:00r	19:32.8	2:10.3	RowErg	Medium - 3 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/vIiHKAjfQGGLqpmIX…	View workout
04/04/26	2x4000m/6:00r	35:21.8	2:12.6	RowErg	Medium - 2 x 4000m / 6 min easy - C2 Row WOD app.erg.zone/w/9-3wkK9MQH2QVD5YN…	View workout
04/02/26	3x1000m/2:00r	12:49.7	2:08.2	RowErg	Short - 3 x 1000m / 2 min easy - C2 Row WOD app.erg.zone/w/iy80Wp8sQYWBYF2Vph…	View workout
03/31/26	4x12:00/3:00r	8,025m	2:14.6	RowErg	Long - 5 x 12 min / 3 min easy - C2 Row WOD app.erg.zone/w/gbADgpdfTUi4bbfp_a…	View workout
03/29/26	8x2:00/1:00r	3,677m	2:10.5	RowErg	WOD - 8 x 2 min / 1 min easy - C2 Row WOD app.erg.zone/w/iTfAapb-TVeZm-GAdC2O…	View workout
03/24/26	5x1000m/1:00r	21:57.1	2:11.7	RowErg	Short - 5 x 1000m / 1 min easy - C2 Row WOD app.erg.zone/w/s7yet7ymRZW4Uj2I-q…	View workout
03/23/26	20:00	4,540m	2:12.1	RowErg	20min@20 app.erg.zone	View workout
03/22/26	8x1:00/1:00r	1,959m	2:02.5	RowErg	ROW 8x1:00 - Free RowSkiBike Sessions app.erg.zone/w/xeSvbQSlTZ2x4w-lx0-3tw	View workout
03/20/26	15:00	3,433m	2:11.0	RowErg	Build Fit - W2R2 - Free RowAlong Sessions app.erg.zone/w/7q5dDAToQwyQn5yxP_Nl…	View workout
03/19/26	5x1000m/1:30r	22:18.4	2:13.8	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
03/17/26	20:00	4,491m	2:13.6	RowErg	20min@20 app.erg.zone	View workout
03/15/26	15:00	3,406m	2:12.1	RowErg	Build Fit - W2R2 - Free RowAlong Sessions app.erg.zone/w/7q5dDAToQwyQn5yxP_Nl…	View workout
03/15/26	6:09	1,344m	2:17.2	RowErg	Build Fit - W2R2 - Free RowAlong Sessions app.erg.zone/w/7q5dDAToQwyQn5yxP_Nl…	View workout

«
1
2
3
4
5
6
7
8
...
36
37
»