Concept2 Logbook | Log for Mike Evans

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Mike Evans

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/11/25	v4:00/r...14	3,013m	2:19.3	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Church Circuit, Bled - Above and below - Lunch edition	View workout
05/11/25	12x1:30/1:00r	4,358m	2:03.9	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/10/25	20:00	4,576m	2:11.1	RowErg	20min@20 app.erg.zone	View workout
05/09/25	4000m	18:37.8	2:19.7	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/ds1…	View workout
05/08/25	20:00	4,523m	2:12.6	RowErg	Build Fit - W2R4 - Free RowAlong Sessions app.erg.zone/w/NalWX80_RFKR1LgyuEDJ…	View workout
05/08/25	v500m/1:01r...8	4,000m	2:16.1	SkiErg	8 x 500 - Free RowAlong Sessions app.erg.zone/w/UA7An45WQcKupOmaE-_Exw	View workout
05/07/25	v3:00/r...10	4,642m	2:09.7	RowErg	3-2-1 x 6 @ 20/24/28 app.erg.zone	View workout
05/06/25	4x1500m/1:30r	27:02.4	2:15.2	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/06/25	3x2000m/2:00r	25:50.6	2:09.2	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/05/25	10:03	2,257m	2:13.6	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
05/02/25	2x0:30/0:30r	233m	2:08.7	SkiErg	SkiErg - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zone/w/ARx…	View workout
05/01/25	22:04	4,900m	2:15.1	RowErg	18/20/22/20/18 etc app.erg.zone	View workout
04/30/25	11007m	47:44.7	2:10.1	RowErg	11007m row app.erg.zone	View workout
04/29/25	8x1500m/1:30r	54:05.6	2:15.2	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/28/25	10x1000m/1:30r	43:56.5	2:11.8	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/27/25	v10:00/2:37r...17	7,705m	2:12.3	RowErg	NSRC 2023-2024 2nd half week 14 app.erg.zone	View workout
04/26/25	2x3000m/2:00r	26:41.0	2:13.4	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/25/25	2000m	8:58.9	2:14.7	RowErg	2000m at 20spm - Free RowAlong Sessions app.erg.zone/w/pWjqz_2sSU6IFoXWynVlzA…	View workout
04/23/25	3x2000m/2:00r	26:22.7	2:11.8	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/22/25	7x1500m/1:30r	45:41.0	2:10.5	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/17/25	4x1500m/1:30r	26:09.3	2:10.7	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/15/25	20:00	4,508m	2:13.0	RowErg	20min@20 app.erg.zone	View workout
04/14/25	30:00	6,762m	2:13.0	RowErg	30 min @ 20spm app.erg.zone	View workout
04/13/25	20:00	4,506m	2:13.1	RowErg	20min@20 app.erg.zone	View workout
04/12/25	34:05	7,520m	2:16.0	RowErg	18/20/22/20/18 etc app.erg.zone	View workout