Concept2 Logbook | Log for Nikolay Kivshanov

Nikolay Kivshanov

Date	Workout	Score	Ave	Type	Comments	Action
02/07/25	20:12	4,489m	2:15.0	RowErg		View workout
02/07/25	1:10	246m	2:24.1	RowErg		View workout
02/07/25	0:21	45m	4:00.0	RowErg		View workout
01/18/25	30:00	6,494m	2:18.5	RowErg		View workout
08/21/24	30:00	6,221m	2:24.6	RowErg	30:00	View workout
08/06/24	30:00	6,114m	2:27.2	RowErg	30:00	View workout
08/03/24	30:00	6,126m	2:26.9	RowErg	30:00	View workout
08/02/24	30:00	6,103m	2:27.4	RowErg	30:00	View workout
07/07/24	30:00	6,065m	2:28.3	RowErg	30:00	View workout
07/05/24	20:05	4,098m	2:27.0	RowErg	30:00	View workout
06/29/24	30:00	6,071m	2:28.2	RowErg	30:00	View workout
06/28/24	30:00	6,097m	2:27.6	RowErg		View workout
06/26/24	30:00	6,114m	2:27.2	RowErg	30:00	View workout
06/09/24	30:00	6,346m	2:21.8	RowErg	30:00	View workout
01/17/24	24:00	5,084m	2:21.6	RowErg	30:00	View workout
01/10/24	30:00	6,370m	2:21.2	RowErg	30:00	View workout
01/10/24	2:04	220m	4:41.8	RowErg	30:00	View workout
11/17/23	30:00	6,284m	2:23.2	RowErg	30:00	View workout
11/15/23	30:00	6,222m	2:24.6	RowErg	30:00	View workout
11/10/23	30:00	6,248m	2:24.0	RowErg	30:00	View workout
11/08/23	30:00	6,151m	2:26.3	RowErg	30:00	View workout
07/24/23	15x250m/1:00r	15:52.9	2:07.0	RowErg		View workout
02/04/23	15:05	3,362m	2:14.6	RowErg	30:00	View workout
11/04/22	30:00	6,745m	2:13.4	RowErg	30:00	View workout
10/17/22	30:00	6,715m	2:14.0	RowErg	30:00	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible