Francis Guysens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/25 |
2,108m |
10:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/08/25 |
3,417m |
17:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/07/25 |
3,444m |
16:40.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,656m |
10:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,048m |
15:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
3,912m |
19:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/16/24 |
2,507m |
13:29.6 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/11/24 |
5,000m |
24:18.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/10/24 |
5,471m |
30:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
5,006m |
26:40.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
3,516m |
17:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,700m |
10:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,244m |
21:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
8,509m |
45:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
5,108m |
25:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,000m |
20:05.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,075m |
15:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,117m |
10:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
2,688m |
13:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,062m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|