John Jeffries
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/21 | 5,000m | 22:27.7 | 2:14.7 | RowErg | View workout | |
| 02/21/21 | 3,082m | 20:00.0 | 3:14.6 | RowErg | View workout | |
| 02/20/21 | 5,124m | 25:53.6 | 2:31.6 | RowErg | View workout | |
| 02/20/21 | 185m | 1:09.0 | 3:06.4 | RowErg | View workout | |
| 02/20/21 | 694m | 4:03.6 | 2:55.5 | RowErg | View workout | |
| 02/19/21 | 5,000m | 23:57.7 | 2:23.7 | RowErg | View workout | |
| 02/15/21 | 423m | 4:00.0 | 4:43.6 | RowErg | View workout | |
| 02/15/21 | 5,000m | 26:27.6 | 2:38.7 | RowErg | View workout | |
| 02/13/21 | 5,000m | 32:35.9 | 3:15.5 | RowErg | View workout |