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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
05/10/22 1,000m 3:04.9 1:32.4 View workout
05/10/22 1,468m 6:16.5 2:08.2 View workout
05/09/22 15,000m 1:12:22.8 2:24.7 View workout
05/04/22 14,110m 1:00:00.0 2:07.5 View workout
05/04/22 344m 1:46.8 2:35.2 View workout
05/03/22 8,708m 38:07.4 2:11.3 View workout
05/03/22 8,393m 36:00.1 2:08.6

OHAU

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04/27/22 3,700m 16:00.0 2:09.7 View workout
04/26/22 12,926m 59:32.5 2:18.1 View workout
04/25/22 8,510m 39:59.3 2:20.9

WHANGANUI

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04/25/22 8,880m 42:28.7 2:23.5 View workout
04/25/22 258m 1:24.9 2:44.5 View workout
04/24/22 5,184m 20:00.4 1:55.7

WYE

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04/24/22 9,865m 47:37.1 2:24.8 View workout
04/23/22 13,680m 1:00:00.0 2:11.5 View workout
04/21/22 3,205m 16:11.9 2:31.6 View workout
04/21/22 8,795m 40:31.4 2:18.2 View workout
04/21/22 3,205m 16:11.9 2:31.6 View workout
04/20/22 10,753m 47:21.3 2:12.1 View workout
04/20/22 9,455m 40:00.2 2:06.9

CLYDE

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