Adrian de Ferranti
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/22 | v/0:32r...2 | 6,506m | 2:19.5 | RowErg | View workout | |
| 09/28/22 | 8x2:00/2:00r | 4,188m | 1:54.6 | RowErg | View workout | |
| 09/28/22 | v/13:49r...1 | 0m | RowErg | View workout | ||
| 09/25/22 | v/0:30r...2 | 13,131m | 2:17.0 | RowErg | View workout | |
| 09/24/22 | v/6:27r...6 | 4,537m | 2:12.2 | RowErg | View workout | |
| 09/09/22 | v/4:15r...2 | 6,494m | 2:19.0 | RowErg | View workout | |
| 09/07/22 | v/4:15r...2 | 12,241m | 2:27.0 | RowErg | View workout | |
| 09/06/22 | v/5:59r...5 | 8,413m | 2:22.6 | RowErg | View workout | |
| 09/01/22 | v1:59/0:00r...7 | 2,600m | 2:03.3 | RowErg | View workout | |
| 08/31/22 | 57:10.9 | 12,193m | 2:20.6 | RowErg | View workout | |
| 08/25/22 | 26:58.9 | 5,022m | 2:41.1 | RowErg | View workout | |
| 08/24/22 | 3x888m/1:20r | 10:22.4 | 1:56.8 | RowErg | View workout | |
| 08/24/22 | v/13:33r...1 | 0m | RowErg | View workout | ||
| 08/07/22 | 47:05.9 | 10,000m | 2:21.2 | RowErg | View workout | |
| 08/06/22 | v1000m/1:00r...5 | 5,000m | 1:57.2 | RowErg | View workout | |
| 08/06/22 | 13:30.0 | 2,620m | 2:34.5 | RowErg | View workout | |
| 08/05/22 | v/0:27r...2 | 12,901m | 2:19.5 | RowErg | View workout | |
| 07/30/22 | 5000m | 22:30.0 | 2:15.0 | RowErg | View workout | |
| 07/27/22 | v/6:00r...3 | 9,421m | 2:07.3 | RowErg | View workout | |
| 07/26/22 | v/0:39r...4 | 9,993m | 2:15.0 | RowErg | View workout | |
| 07/26/22 | 10x199m/1:00r | 6:56.0 | 1:44.5 | RowErg | View workout | |
| 07/26/22 | 199m | 1:38.7 | 4:07.9 | RowErg | View workout | |
| 07/26/22 | v/10:42r...1 | 0m | RowErg | View workout | ||
| 07/25/22 | v/5:59r...25 | 6,081m | 1:58.4 | RowErg | View workout | |
| 07/23/22 | 10000m | 43:36.1 | 2:10.8 | RowErg | View workout |