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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
07/21/22 10,000m 46:10.7 2:18.5 View workout
07/20/22 6,545m 29:48.9 2:16.6

THAMES

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07/14/22 1,500m 6:15.3 2:05.1

STRENGTH & TECHNIQUE: 3RD 500

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07/13/22 5,013m 21:00.0 2:05.6

BLAST OFFS

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07/08/22 13,045m 1:00:00.0 2:17.9

THAMES

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07/07/22 6,724m 30:06.3 2:14.3

THAMES

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06/09/22 10,224m 48:00.0 2:20.8

WELLAND

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06/04/22 7,258m 30:00.0 2:04.0

JAMES

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06/02/22 10,835m 50:00.0 2:18.4

MISSISSIPPI

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06/01/22 7,881m 32:00.0 2:01.8

OKLAHOMA

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05/24/22 13,396m 1:00:00.0 2:14.3

THAMES

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05/23/22 7,346m 30:00.0 2:02.5

MERRIMACK

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05/22/22 6,166m 24:00.0 1:56.7

DES MOINES

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05/20/22 2,520m 12:20.4 2:26.9 View workout
05/20/22 700m 2:06.6 1:30.4 View workout
05/20/22 791m 6:23.9 4:02.6 View workout
05/19/22 1,000m 3:04.4 1:32.2 View workout
05/19/22 8,608m 40:00.0 2:19.4

POTOMAC

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05/13/22 10,069m 45:00.0 2:14.0

IOWA

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05/12/22 12,858m 1:00:00.0 2:19.9 View workout