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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
12/05/22 500m 2:02.2 2:02.2

Dec 2022 - The Super Sixties Super Sprint - CTC Members
erg.zone

 View workout
12/05/22 13,122m 1:00:00.0 2:17.1 View workout
12/05/22 180m 2:53.3 8:01.3 View workout
12/04/22 10,000m 47:04.5 2:21.2 View workout
12/01/22 21,097m 1:32:21.6 2:11.3 View workout
11/28/22 10,000m 43:53.1 2:11.6 View workout
11/27/22 21,140m 1:36:51.8 2:17.4 View workout
11/26/22 5,000m 19:43.5 1:58.3

Nov 2022 - The FM Waterfall - CTC Members
erg.zone

 View workout
11/26/22 2,696m 12:00.0 2:13.5

Warmup
erg.zone

 View workout
11/21/22 6,310m 30:00.0 2:22.6 View workout
11/15/22 0m

CAM

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11/11/22 6,000m 27:31.6 2:17.6 View workout
11/09/22 6,000m 25:13.1 2:06.0 View workout
11/08/22 4,256m 17:30.0 2:03.3 View workout
11/08/22 2,164m 10:00.0 2:18.6 View workout
11/07/22 12,785m 1:00:00.0 2:20.7

THAMES

 View workout
11/06/22 3,798m 15:00.0 1:58.4

CONNECTICUT

 View workout
11/05/22 13,414m 1:00:00.0 2:14.1

THAMES

 View workout
11/04/22 6,795m 30:28.5 2:14.5

THAMES

 View workout
10/24/22 21,097m 1:41:48.6 2:24.7 View workout