Hilary Ross
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/24 |
3,399m |
20:00.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,407m |
20:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
2,556m |
15:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,430m |
20:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,985m |
20:00.0 |
3:21.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,778m |
10:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,541m |
20:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,568m |
15:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
3,420m |
20:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,500m |
8:01.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,659m |
15:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
1,500m |
7:58.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,833m |
10:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,717m |
15:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,837m |
10:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,500m |
14:17.1 |
2:51.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,484m |
15:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,000m |
16:58.1 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,500m |
8:12.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,874m |
30:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|