板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
634m |
5:03.8 |
3:59.5 |
RowErg |
Lwt |
View workout
|
10/04/23 |
6,000m |
27:55.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
10/01/23 |
662m |
5:03.2 |
3:49.0 |
RowErg |
Lwt |
View workout
|
10/01/23 |
6,000m |
28:51.8 |
2:24.3 |
RowErg |
Lwt |
View workout
|
09/29/23 |
641m |
5:06.8 |
3:59.3 |
RowErg |
Lwt |
View workout
|
09/29/23 |
6,000m |
27:53.1 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/24/23 |
6,000m |
26:54.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/21/23 |
955m |
5:23.9 |
2:49.5 |
RowErg |
Lwt |
View workout
|
09/21/23 |
2,026m |
9:14.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/17/23 |
576m |
5:01.2 |
4:21.4 |
RowErg |
Lwt |
View workout
|
09/17/23 |
6,000m |
26:46.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/16/23 |
572m |
5:01.3 |
4:23.3 |
RowErg |
Lwt |
View workout
|
09/16/23 |
6,000m |
26:34.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/15/23 |
524m |
5:02.6 |
4:48.7 |
RowErg |
Lwt |
View workout
|
09/15/23 |
6,000m |
26:56.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/14/23 |
6,000m |
26:43.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|
09/13/23 |
740m |
5:03.5 |
3:25.0 |
RowErg |
Lwt |
View workout
|
09/13/23 |
6,000m |
26:55.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/12/23 |
638m |
5:02.9 |
3:57.3 |
RowErg |
Lwt |
View workout
|
09/12/23 |
6,000m |
27:01.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|