板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/23 |
2,865m |
12:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
09/09/23 |
657m |
5:00.9 |
3:48.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
3,500m |
15:00.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
09/08/23 |
702m |
4:58.6 |
3:32.6 |
RowErg |
Lwt |
View workout
|
09/08/23 |
3,849m |
16:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
09/07/23 |
816m |
5:01.1 |
3:04.4 |
RowErg |
Lwt |
View workout
|
09/07/23 |
3,607m |
15:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
09/06/23 |
589m |
5:08.4 |
4:21.7 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,000m |
21:19.5 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/05/23 |
999m |
5:40.5 |
2:50.4 |
RowErg |
Lwt |
View workout
|
09/05/23 |
2,046m |
8:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/05/23 |
2,000m |
9:07.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,920m |
25:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/04/23 |
2,005m |
9:14.7 |
2:18.3 |
RowErg |
Lwt |
View workout
|
09/03/23 |
3,024m |
15:27.7 |
2:33.3 |
RowErg |
Lwt |
View workout
|
09/02/23 |
3,009m |
13:48.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/31/23 |
626m |
5:00.1 |
3:59.6 |
RowErg |
Lwt |
View workout
|
08/31/23 |
6,000m |
27:09.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/28/23 |
437m |
3:23.3 |
3:52.6 |
RowErg |
Lwt |
View workout
|