Adam Heller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/21 |
5,000m |
23:41.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/05/21 |
3,000m |
12:51.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/03/21 |
5,000m |
23:56.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/30/21 |
5,000m |
24:33.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,159m |
24:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/26/21 |
3,000m |
14:14.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,500m |
20:51.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
04/19/21 |
8,000m |
38:51.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,000m |
29:09.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
4,905m |
24:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,000m |
28:32.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,133m |
25:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
25:00.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/03/21 |
4,000m |
19:01.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,000m |
18:32.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
24:52.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,000m |
29:56.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
4,798m |
24:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
10,000m |
56:11.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10m |
0:09.0 |
7:30.0 |
RowErg |
Hwt |
View workout
|