Adam Heller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/21 |
6,000m |
33:13.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
8,000m |
41:36.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/26/21 |
3,000m |
13:41.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
23:27.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
7,500m |
37:34.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,000m |
24:14.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
7,000m |
34:49.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
6,500m |
32:39.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/09/21 |
3,000m |
13:35.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
6,500m |
32:54.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
6,500m |
31:44.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/03/21 |
3,000m |
13:27.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
6,500m |
31:08.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/30/21 |
6,000m |
28:33.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/26/21 |
4,000m |
18:37.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,000m |
28:57.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
6,000m |
28:49.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,500m |
26:17.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,000m |
13:18.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,500m |
26:29.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|