Adam Heller
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/09/21 | 5000m | 23:41.1 | 2:22.1 | RowErg | View workout | |
05/05/21 | 6x500m/2:00r | 12:51.5 | 2:08.5 | RowErg | View workout | |
05/03/21 | 5000m | 23:56.1 | 2:23.6 | RowErg | View workout | |
04/30/21 | 5000m | 24:33.6 | 2:27.3 | RowErg | View workout | |
04/28/21 | 8x3:00/1:00r | 5,159m | 2:19.5 | RowErg | View workout | |
04/26/21 | 3x1000m/3:00r | 14:14.6 | 2:22.4 | RowErg | View workout | |
04/21/21 | 3x1500m/3:00r | 20:51.1 | 2:19.0 | RowErg | View workout | |
04/19/21 | 4x2000m/1:00r | 38:51.3 | 2:25.7 | RowErg | View workout | |
04/15/21 | 3x2000m/1:00r | 29:09.5 | 2:25.7 | RowErg | View workout | |
04/13/21 | 6x4:00/3:00r | 4,905m | 2:26.7 | RowErg | View workout | |
04/09/21 | 6x1000m/2:00r | 28:32.2 | 2:22.6 | RowErg | View workout | |
04/07/21 | 5x5:00/2:00r | 5,133m | 2:26.1 | RowErg | View workout | |
04/05/21 | 5000m | 25:00.9 | 2:30.0 | RowErg | View workout | |
04/03/21 | 2x2000m/1:00r | 19:01.7 | 2:22.7 | RowErg | View workout | |
03/31/21 | 8x500m/2:00r | 18:32.8 | 2:19.1 | RowErg | View workout | |
03/29/21 | 5x1000m/1:00r | 24:52.8 | 2:29.2 | RowErg | View workout | |
03/25/21 | 6x1000m/1:00r | 29:56.7 | 2:29.7 | RowErg | View workout | |
03/23/21 | 24:00.0 | 4,798m | 2:30.0 | RowErg | View workout | |
03/21/21 | 10000m | 56:11.3 | 2:48.5 | RowErg | View workout | |
03/18/21 | 10m | 0:09.0 | 7:30.0 | RowErg | View workout | |
03/18/21 | 10000m | 55:40.2 | 2:47.0 | RowErg | View workout | |
03/16/21 | 58:37.2 | 10,000m | 2:55.8 | RowErg | View workout | |
03/14/21 | 6x4:00/1:00r | 3,938m | 3:02.8 | RowErg | View workout | |
03/11/21 | 5x3:00/1:00r | 2,749m | 2:43.6 | RowErg | View workout |