Adam Heller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/22 |
6,000m |
28:29.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/05/22 |
5,000m |
23:44.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/03/22 |
3,200m |
13:33.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
22:39.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
9,408m |
45:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
4,000m |
16:35.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
23:23.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
3,600m |
15:12.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
23:03.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/15/22 |
8,127m |
40:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/13/22 |
3,200m |
13:24.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,000m |
28:22.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/08/22 |
6,500m |
31:08.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/06/22 |
3,200m |
13:39.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
23:48.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,000m |
28:10.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,000m |
28:40.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
24:00.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
23:42.7 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
23:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|