Adam Heller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/22 | 4x10:00/2:00r | 7,765m | 2:34.5 | RowErg | View workout | |
| 09/21/22 | 4x10:00/2:00r | 7,824m | 2:33.3 | RowErg | View workout | |
| 09/19/22 | 4x10:00/2:00r | 7,826m | 2:33.3 | RowErg | View workout | |
| 09/16/22 | 4x10:00/2:00r | 7,899m | 2:31.9 | RowErg | View workout | |
| 09/14/22 | 4x10:00/2:00r | 7,916m | 2:31.5 | RowErg | View workout | |
| 09/12/22 | 4x10:00/2:00r | 7,909m | 2:31.7 | RowErg | View workout | |
| 09/09/22 | 4x10:00/2:00r | 7,775m | 2:34.3 | RowErg | View workout | |
| 09/07/22 | 4x10:00/2:00r | 7,843m | 2:33.0 | RowErg | View workout | |
| 09/05/22 | 4x10:00/2:00r | 7,852m | 2:32.8 | RowErg | View workout | |
| 09/02/22 | 4x10:00/2:00r | 7,913m | 2:31.6 | RowErg | View workout | |
| 08/31/22 | 4x10:00/2:00r | 7,916m | 2:31.5 | RowErg | View workout | |
| 08/29/22 | 4x10:00/2:00r | 8,132m | 2:27.5 | RowErg | View workout | |
| 08/26/22 | 4x10:00/2:00r | 8,124m | 2:27.7 | RowErg | View workout | |
| 08/24/22 | 4x10:00/2:00r | 8,099m | 2:28.1 | RowErg | View workout | |
| 08/22/22 | 4x10:00/2:00r | 8,102m | 2:28.1 | RowErg | View workout | |
| 08/19/22 | 4x10:00/2:00r | 8,163m | 2:27.0 | RowErg | View workout | |
| 08/17/22 | 4x10:00/2:00r | 7,968m | 2:30.6 | RowErg | View workout | |
| 08/15/22 | 4x10:00/2:00r | 8,170m | 2:26.8 | RowErg | View workout | |
| 08/12/22 | 3x15:00/2:00r | 9,251m | 2:25.9 | RowErg | View workout | |
| 08/10/22 | 5000m | 22:58.5 | 2:17.8 | RowErg | View workout | |
| 08/08/22 | 6000m | 28:29.6 | 2:22.4 | RowErg | View workout | |
| 08/05/22 | 5000m | 23:44.6 | 2:22.4 | RowErg | View workout | |
| 08/03/22 | 4x800m/2:00r | 13:33.6 | 2:07.1 | RowErg | View workout | |
| 08/01/22 | 5000m | 22:39.2 | 2:15.9 | RowErg | View workout | |
| 07/29/22 | 45:00 | 9,408m | 2:23.4 | RowErg | View workout |