Adam Heller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 5500m | 25:23.1 | 2:18.4 | RowErg | View workout | |
| 01/26/23 | 20:00 | 4,439m | 2:15.1 | RowErg | View workout | |
| 01/25/23 | 5000m | 23:05.2 | 2:18.5 | RowErg | View workout | |
| 01/24/23 | 6x500m/2:00r | 12:23.2 | 2:03.8 | RowErg | View workout | |
| 01/23/23 | 5000m | 23:09.5 | 2:18.9 | RowErg | View workout | |
| 01/19/23 | 55:00 | 10,641m | 2:35.0 | RowErg | View workout | |
| 01/18/23 | 55:00 | 10,728m | 2:33.8 | RowErg | View workout | |
| 01/17/23 | 55:00 | 10,706m | 2:34.1 | RowErg | View workout | |
| 01/16/23 | 55:00 | 10,693m | 2:34.3 | RowErg | View workout | |
| 01/13/23 | 55:00 | 10,661m | 2:34.7 | RowErg | View workout | |
| 01/12/23 | 55:00 | 10,581m | 2:35.9 | RowErg | View workout | |
| 01/11/23 | 55:00 | 10,555m | 2:36.3 | RowErg | View workout | |
| 01/10/23 | 55:00 | 10,450m | 2:37.8 | RowErg | View workout | |
| 01/09/23 | 55:00 | 10,555m | 2:36.3 | RowErg | View workout | |
| 01/06/23 | 55:00 | 10,748m | 2:33.5 | RowErg | View workout | |
| 01/04/23 | 55:00 | 10,688m | 2:34.3 | RowErg | View workout | |
| 01/02/23 | 55:00 | 10,597m | 2:35.7 | RowErg | View workout | |
| 12/29/22 | 55:00 | 10,692m | 2:34.3 | RowErg | View workout | |
| 12/27/22 | 55:00 | 10,698m | 2:34.2 | RowErg | View workout | |
| 12/23/22 | 55:00 | 10,590m | 2:35.8 | RowErg | View workout | |
| 12/21/22 | 55:00 | 10,780m | 2:33.0 | RowErg | View workout | |
| 12/19/22 | 55:00 | 10,639m | 2:35.0 | RowErg | View workout | |
| 12/16/22 | 55:00 | 10,763m | 2:33.3 | RowErg | View workout | |
| 12/12/22 | 55:00 | 10,809m | 2:32.6 | RowErg | View workout | |
| 12/09/22 | 55:00 | 11,117m | 2:28.4 | RowErg | View workout |