Adam Heller
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/22 | 55:00 | 11,057m | 2:29.2 | RowErg | View workout | |
| 11/30/22 | 55:00 | 10,948m | 2:30.7 | RowErg | View workout | |
| 11/28/22 | 55:00 | 10,713m | 2:34.0 | RowErg | View workout | |
| 11/21/22 | 55:00 | 10,145m | 2:42.6 | RowErg | View workout | |
| 11/18/22 | 50:00 | 9,561m | 2:36.8 | RowErg | View workout | |
| 11/16/22 | 50:00 | 9,489m | 2:38.0 | RowErg | View workout | |
| 11/14/22 | 50:00 | 10,028m | 2:29.5 | RowErg | View workout | |
| 11/11/22 | 50:00 | 9,255m | 2:42.0 | RowErg | View workout | |
| 11/09/22 | 5x10:00/2:00r | 9,460m | 2:38.5 | RowErg | View workout | |
| 11/07/22 | 5000m | 22:24.6 | 2:14.4 | RowErg | View workout | |
| 11/04/22 | 5x10:00/2:00r | 10,046m | 2:29.3 | RowErg | View workout | |
| 11/02/22 | 5x10:00/2:00r | 9,906m | 2:31.4 | RowErg | View workout | |
| 10/31/22 | 3x15:00/2:00r | 8,934m | 2:31.1 | RowErg | View workout | |
| 10/28/22 | 3x15:00/3:00r | 8,697m | 2:35.2 | RowErg | View workout | |
| 10/26/22 | 3x15:00/3:00r | 9,037m | 2:29.3 | RowErg | View workout | |
| 10/24/22 | 3x15:00/3:00r | 9,001m | 2:29.9 | RowErg | View workout | |
| 10/21/22 | 40:00 | 8,233m | 2:25.7 | RowErg | View workout | |
| 10/19/22 | 40:00 | 7,879m | 2:32.3 | RowErg | View workout | |
| 10/17/22 | 40:00 | 8,250m | 2:25.4 | RowErg | View workout | |
| 10/11/22 | 40:00 | 8,014m | 2:29.7 | RowErg | View workout | |
| 10/10/22 | 40:00 | 7,981m | 2:30.3 | RowErg | View workout | |
| 10/05/22 | 4x10:00/2:00r | 8,051m | 2:29.0 | RowErg | View workout | |
| 10/03/22 | 4x10:00/2:00r | 7,812m | 2:33.6 | RowErg | View workout | |
| 09/28/22 | 4x10:00/2:00r | 7,660m | 2:36.6 | RowErg | View workout | |
| 09/26/22 | 4x10:00/2:00r | 7,692m | 2:36.0 | RowErg | View workout |