Adam Heller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
5,798m |
30:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,811m |
30:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
5,733m |
30:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,785m |
30:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,126m |
30:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,848m |
33:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
6,985m |
35:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
7,058m |
35:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/31/21 |
5,974m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/22/21 |
6,049m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
6,788m |
35:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/17/21 |
5,872m |
30:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/15/21 |
4,982m |
23:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,907m |
35:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,826m |
30:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
6,558m |
32:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/06/21 |
7,829m |
40:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
7,108m |
35:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
23:09.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|