Adam Heller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/21 |
6,213m |
28:24.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
7,094m |
33:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
6,901m |
33:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/15/21 |
6,865m |
33:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
23:22.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
6,774m |
33:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
6,682m |
33:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/05/21 |
7,806m |
40:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,917m |
40:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,000m |
8:24.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
7,952m |
40:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
8,090m |
40:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/22/21 |
5,000m |
23:17.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
8,014m |
40:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
7,023m |
35:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,897m |
35:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/11/21 |
7,094m |
35:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
6,988m |
35:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,053m |
35:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|