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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Murphy

Log

Date Distance Time Pace Comments Action
04/02/24 2,168m 6:40.0 1:32.2 View workout
03/29/24 10,011m 39:03.2 1:57.0 View workout
03/26/24 10,011m 40:22.1 2:00.9 View workout
03/24/24 5,015m 19:06.5 1:54.3 View workout
03/19/24 10,000m 39:43.9 1:59.1 View workout
03/14/24 5,027m 19:03.5 1:53.7 View workout
02/09/24 3,000m 10:27.0 1:44.5 View workout
02/08/24 7,600m 30:00.0 1:58.4 View workout
02/06/24 5,002m 18:50.3 1:52.9 View workout
02/05/24 2,104m 6:40.0 1:35.0 View workout
02/03/24 10,000m 39:56.4 1:59.8 View workout
01/19/24 7,576m 30:00.0 1:58.7 View workout
01/17/24 2,152m 6:40.0 1:32.9 View workout
01/16/24 5,000m 19:26.9 1:56.6 View workout
12/12/23 5,009m 19:33.4 1:57.1 View workout
12/01/23 4,046m 16:45.3 2:04.2 View workout
11/14/23 3,947m 15:37.0 1:58.6 View workout
10/18/23 9,120m 36:03.5 1:58.6 View workout
10/18/23 420m 6:24.2 7:37.3 View workout
10/15/23 10,000m 39:28.3 1:58.4

10000 m

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