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warren samuels

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/13/23	v1500m/2:09r...4	6,000m	1:58.9	BikeErg	9.13.23 ErgFit 2 - ErgFit app.erg.zone/w/tSORsBYdQby4CguobGGZKA	View workout
09/12/23	6x1000m/1:30r	9:34.1	1:35.6	BikeErg	9.12.23 ErgFit 1 - ErgFit app.erg.zone/w/Dm68VSvuRI-lryE0e0f_mQ	View workout
09/12/23	v200m/1:16r...4	2,000m	1:58.1	SkiErg	Pinnacle Strength 9.12.23 - ErgFit app.erg.zone/w/qsGk5JTxSJWxKkqgf8VIaA<…	View workout
09/11/23	20:00	4,859m	2:03.4	RowErg	9.11.23 ErgFit 1 - ErgFit app.erg.zone/w/ehNIPcAIQQ2uqF8p1vJVfw	View workout
09/08/23	v1000m/1:20r...7	6,287m	1:49.8	BikeErg	9.8.23 ErgFit 2 - ErgFit app.erg.zone/w/miULA-lGQyaCvgABYrWz9w	View workout
09/08/23	v1000m/r...1	58m	0:03.4	BikeErg	9.8.23 ErgFit 2 - ErgFit app.erg.zone/w/miULA-lGQyaCvgABYrWz9w	View workout
09/08/23	v20c/3:32r...5	1,318m	1:49.8	RowErg	Pinnacle Strength 9.7.23 - ErgFit app.erg.zone/w/caFAQpEvSNKytZgcdGSx5Q	View workout
09/05/23	v2000m/4:06r...3	5,132m	2:17.4	BikeErg	9.5.23 ErgFit 1 - ErgFit app.erg.zone/w/yjmGSHvzS_ie9t1v7_RQdg	View workout
09/05/23	v1500m/2:09r...5	7,500m	1:53.9	BikeErg	Pinnacle Strength 9.5.23 - ErgFit app.erg.zone/w/N3DbF7AARHSwWfgANMcc2A	View workout
09/01/23	v20c/1:09r...7	6,053m	2:13.2	BikeErg	9.1.23 ErgFit 2 - ErgFit app.erg.zone/w/kqHOJTHSRT6sMZcxXRyc-Q	View workout
09/01/23	4x5:00/2:00r	5,070m	1:58.3	RowErg	9.1.23 ErgFit 1 - ErgFit app.erg.zone/w/cJg4fKRPQOOdDyirc4YTbg	View workout
09/01/23	0:28	125m	1:53.6	RowErg	9.1.23 ErgFit 1 - ErgFit app.erg.zone/w/cJg4fKRPQOOdDyirc4YTbg	View workout
09/01/23	v1000m/1:29r...8	8,000m	2:07.0	BikeErg	Pinnacle Strength 9.1.23 (option A) - ErgFit app.erg.zone/w/9x5yDMNsTP2b_WFOy…	View workout
08/31/23	v5:00/0:36r...5	7,235m	2:04.3	BikeErg	8.31.23 ErgFit 1 - ErgFit app.erg.zone/w/j3232S6FQ_6Msl2OHa8hLQ	View workout
08/31/23	v15c/2:04r...6	1,506m	2:14.5	SkiErg	Pinnacle Strength 8.31.23 - ErgFit app.erg.zone/w/wHpCGV4HSsif5JjtTTMMlw<…	View workout
08/30/23	v20c/1:14r...7	2,090m	2:01.4	SkiErg	8.30.23 ErgFit 2 - ErgFit app.erg.zone/w/RzIGwbtJSoSJrFZUmJ-ghA	View workout
08/30/23	v500m/0:55r...7	3,129m	1:55.0	RowErg	8.30.23 ErgFit 1 - ErgFit app.erg.zone/w/QJ8eydCxQFuGsl1rEvpfDA	View workout
08/29/23	7538m	13:50.6	1:50.1	BikeErg	8.29.23 ErgFit 1 - ErgFit app.erg.zone/w/sPD8XPIdT6eBXvYAHZ2YQg	View workout
08/25/23	20:00	5,061m	1:58.5	RowErg	8.25.23 ErgFit 1 - ErgFit app.erg.zone/w/iPOjJWtLSzSO06xxxyrgDw	View workout
08/25/23	v250m/1:53r...8	1,750m	1:54.0	SkiErg	Pinnacle Strength 8.25.23 - ErgFit app.erg.zone/w/j-JEKOXQRjGqVKeipI-NBQ<…	View workout
08/24/23	v10c/1:32r...4	843m	1:51.6	RowErg	8.24.23 ErgFit 2 - ErgFit app.erg.zone/w/3NIY_cAcSwKnAszVtQjRYg	View workout
08/24/23	3x5000m/2:00r	26:33.9	1:46.2	BikeErg	8.24.23 ErgFit 1 - ErgFit app.erg.zone/w/FvkGH3OmRYmmGrij3UrJyg	View workout
08/22/23	4x4:00/2:00r	8,673m	1:50.6	BikeErg	8.22.23 ErgFit 2 (a) - ErgFit app.erg.zone/w/qwGizmcXSLu_UeyJ-pDoUw	View workout
08/21/23	v1000m/0:41r...6	6,000m	1:56.8	BikeErg	8.21.23 ErgFit 2 - ErgFit app.erg.zone/w/18cdUf5uTECxW4FYXYWrVw	View workout
08/21/23	v500m/2:06r...6	2,719m	1:45.9	RowErg	8.21.23 ErgFit 1 - ErgFit app.erg.zone/w/jMUjdWoHTvC4V6CwGiRl8Q	View workout

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