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warren samuels

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/04/24	v2000m/0:57r...6	10,425m	2:11.7	BikeErg	1.2.24 ErgFit 1 - ErgFit app.erg.zone/w/7VWDxvr0Tni76g9jSLEghA	View workout
01/04/24	v21c/1:55r...7	1,139m	1:51.0	RowErg	Pinnacle Strength 1.4.23 - ErgFit app.erg.zone/w/5qhXVa5zRjGnDnl2PB80bw	View workout
01/04/24	12:22	2,764m	2:14.2	RowErg		View workout
01/03/24	v2000m/0:31r...10	20,000m	2:02.6	BikeErg	1.2.23 ErgFit 1 - ErgFit app.erg.zone/w/7VWDxvr0Tni76g9jSLEghA	View workout
01/03/24	v15c/2:47r...5	1,083m	1:56.4	SkiErg	Pinnacle Strength 1.3.23 - ErgFit app.erg.zone/w/nd4SB2r9TTipnixTaNCY8g	View workout
01/02/24	1000m	3:48.7	1:54.3	RowErg	Pinnacle Strength 1.2.23 - ErgFit app.erg.zone/w/L-3rojnRTmG0r0LZbByspQ	View workout
01/02/24	v2000m/0:35r...10	19,735m	2:14.0	BikeErg	1.2.23 ErgFit 1 - ErgFit app.erg.zone/w/7VWDxvr0Tni76g9jSLEghA	View workout
12/30/23	v1000m/1:23r...7	6,115m	2:09.4	BikeErg	12.29.23 ErgFit 2 - ErgFit app.erg.zone/w/ySPMv0uXR1qN4CxDTXRKUg	View workout
12/30/23	v300m/1:38r...5	1,500m	1:48.8	RowErg	Pinnacle Strength 12.29.23 - ErgFit app.erg.zone/w/DU9cXcOnTGm82a-HXl3MCA…	View workout
12/30/23	v400m/1:31r...6	2,400m	2:02.7	SkiErg	12.30.23 ErgFit 2 - ErgFit app.erg.zone/w/f4yXweWiQruHzpMBsEm65w	View workout
12/30/23	v500m/0:26r...5	7,500m	1:50.6	BikeErg	12.30.23 ErgFit 1 - ErgFit app.erg.zone/w/kuOZRrsvRZCH3ibtSK_A6w	View workout
12/21/23	v1000m/1:08r...5	8,081m	2:04.2	BikeErg	12.14.23 ErgFit 1 - ErgFit app.erg.zone/w/m4DjWOsBSq-z1w79lp8Vzw	View workout
12/21/23	4:50	1,013m	2:23.3	SkiErg		View workout
12/20/23	v1000m/0:44r...6	6,000m	1:56.0	BikeErg	Pinnacle Strength 12.20.23 - ErgFit app.erg.zone/w/Q2p74baqRnaJdWy0-O4Ktw…	View workout
12/19/23	10000m	24:18.8	2:25.8	BikeErg	BikeErg 10k - ErgFit app.erg.zone/w/boir6DKkQGGV57KRGeGTOw	View workout
12/13/23	v1500m/2:28r...8	12,000m	2:05.4	BikeErg	ErgFit Hypertrophy - ErgFit app.erg.zone/w/0yIf6hbrSsa8ImyBu6xtNg	View workout
12/11/23	v1:00/2:37r...10	2,852m	1:45.1	RowErg	12.11.23 ErgFit 3 - ErgFit app.erg.zone/w/Ah1cE6y6RXCema90_PEdlQ	View workout
12/11/23	v21c/1:09r...9	3,799m	1:53.4	BikeErg	Pinnacle Strength 12.11.23 - ErgFit app.erg.zone/w/_D2iN0vfQ2yiDzvr6Dw28Q…	View workout
12/09/23	v750m/2:14r...4	3,000m	2:01.1	RowErg	12.9.23 ErgFit 2 - ErgFit app.erg.zone/w/K6f4LELXQ22rnz-SOnY9xw	View workout
12/09/23	v5000m/3:27r...2	10,000m	1:47.5	BikeErg	Pinnacle Strength 12.6.23 - ErgFit app.erg.zone/w/2V3-IcKBR-OTA97EwBGPEA<…	View workout
12/07/23	v15c/1:35r...6	1,435m	2:08.4	SkiErg	Pinnacle Strength 12.7.23 - ErgFit app.erg.zone/w/r2R58_uIRu-ITeyq7KNO4A<…	View workout
12/04/23	v250m/1:11r...10	2,500m	1:45.4	RowErg	Pinnacle Strength 12.4.23 (Men) - ErgFit app.erg.zone/w/wrbDTXrDTKKThA0VoWfPd…	View workout
11/29/23	v1000m/0:48r...5	4,000m	1:57.3	RowErg	Pinnacle Strength 11.29.23 - ErgFit app.erg.zone/w/v6kqBU4rTvG32pqo_VlNig…	View workout
11/28/23	v1000m/1:19r...8	8,000m	1:49.8	BikeErg	Pinnacle Strength 11.28.23 - ErgFit app.erg.zone/w/HP1r-z_SQie35LzXytJt3g…	View workout
11/22/23	v15c/1:04r...9	1,876m	2:02.8	SkiErg	Pinnacle Strength 11.22.23 - ErgFit app.erg.zone/w/6oKuiJW-TDO5Rl3eWlf86A…	View workout

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