warren samuels
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/23 | v25c/0:38r...7 | 5,405m | 2:03.7 | BikeErg | View workout | |
| 08/18/23 | v5:00/1:30r...5 | 4,389m | 1:56.1 | RowErg | View workout | |
| 08/10/23 | 3x20:00/3:00r | 27,788m | 2:09.5 | BikeErg | View workout | |
| 08/09/23 | v15c/1:24r...9 | 1,631m | 1:43.2 | RowErg | View workout | |
| 08/09/23 | 4x2000m/1:30r | 13:27.8 | 1:40.9 | BikeErg | View workout | |
| 08/08/23 | v40c/1:29r...6 | 7,027m | 1:59.4 | BikeErg | View workout | |
| 08/08/23 | 10x0:30/1:30r | 1,694m | 1:28.5 | RowErg | View workout | |
| 08/01/23 | v1000m/1:40r...6 | 6,000m | 1:58.9 | BikeErg | View workout | |
| 08/01/23 | 6x500m/1:30r | 9:57.0 | 1:39.5 | RowErg | View workout | |
| 07/30/23 | v10000m/0:10r...3 | 20,000m | 2:11.0 | MultiErg | View workout | |
| 07/28/23 | v4000m/3:59r...4 | 5,341m | 1:52.9 | BikeErg | View workout | |
| 07/28/23 | v1:00/1:37r...7 | 2,071m | 1:41.4 | RowErg | View workout | |
| 07/27/23 | v750m/2:46r...4 | 2,824m | 1:58.5 | RowErg | View workout | |
| 07/27/23 | v500m/2:00r...5 | 6,500m | 1:50.0 | BikeErg | View workout | |
| 07/26/23 | v1000m/1:45r...6 | 6,000m | 1:54.8 | BikeErg | View workout | |
| 07/26/23 | 10x1:00/1:00r | 3,010m | 1:39.6 | RowErg | View workout | |
| 07/25/23 | v10000m/1:31r...4 | 20,000m | 1:49.3 | BikeErg | View workout | |
| 07/24/23 | 16:00 | 3,753m | 2:07.9 | RowErg | View workout | |
| 07/24/23 | v20c/1:02r...7 | 2,067m | 1:59.1 | SkiErg | View workout | |
| 07/22/23 | v2500m/1:36r...5 | 7,500m | 1:51.8 | BikeErg | View workout | |
| 07/22/23 | v30c/1:17r...7 | 2,778m | 1:49.8 | RowErg | View workout | |
| 07/20/23 | v12000m/2:00r...3 | 24,000m | 1:49.1 | BikeErg | View workout | |
| 07/19/23 | v20c/2:09r...6 | 3,281m | 2:00.7 | BikeErg | View workout | |
| 07/14/23 | v350m/2:24r...5 | 1,400m | 1:59.8 | SkiErg | View workout | |
| 07/14/23 | 5x3:00/1:30r | 4,145m | 1:48.5 | RowErg | View workout |