Concept2 Logbook | Log for warren samuels

Sign Up

warren samuels

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/28/23	v750m/1:37r...6	4,500m	1:52.9	BikeErg	Pinnacle Strength 9.26.22 - ErgFit app.erg.zone/w/2v4JPUyYTdGr7NMZYFqHtg<…	View workout
09/27/23	v250m/0:33r...9	2,250m	2:20.9	SkiErg	Pinnacle Strength 9.27.23 - ErgFit app.erg.zone/w/x-VJm7kkQsWVg_W0WumNAw<…	View workout
09/25/23	v750m/1:13r...5	11,250m	1:57.5	BikeErg	9.21.23 ErgFit 1 - ErgFit app.erg.zone/w/C-HJ55JqSEOKCH_obMCJqw	View workout
09/25/23	v20c/1:14r...9	2,367m	1:49.5	RowErg	Pinnacle Strength 9.25.23 - ErgFit app.erg.zone/w/uPk0d43VQYGyXyizhgiyCQ<…	View workout
09/22/23	v5c/0:14r...6	1,732m	2:13.5	SkiErg	9.21.23 ErgFit 2 - ErgFit app.erg.zone/w/Zi84TtrfTMmG5wYks0cs5g	View workout
09/22/23	v2000m/10:00r...1	2,000m	2:00.2	BikeErg	Pinnacle Strength 9.22.23 - ErgFit app.erg.zone/w/6Si7rGHyShGkwZgjQya8KA<…	View workout
09/21/23	v4:00/1:34r...10	17,759m	2:15.1	BikeErg	BikeErg / Strict Press / Ring Row - ErgFit app.erg.zone/w/I1n5QLu1RfKDW4MLuRz…	View workout
09/21/23	v15c/2:10r...6	1,172m	1:48.1	RowErg	Pinnacle Strength 9.21.23 - ErgFit app.erg.zone/w/W27HVMT9TSuPcyvK_oaFHA<…	View workout
09/16/23	v2:00/1:42r...5	2,636m	1:53.8	RowErg	9.16.23 ErgFit 2 - ErgFit app.erg.zone/w/YDNucJhpRCONSRakKVeS1Q	View workout
09/16/23	10x1:00/1:00r	5,835m	1:42.8	BikeErg	9.16.23 ErgFit 1 - ErgFit app.erg.zone/w/fE7ElQxpQWCOkBVYbvHwSA	View workout
09/15/23	2000m	15:41.4	3:55.3	RowErg	Pinnacle Strength 9.15.23 - ErgFit app.erg.zone/w/vMH5pp0YSo2zFdoMGk4pTQ<…	View workout
09/14/23	v8000m/2:00r...2	14,000m	1:57.5	BikeErg	9.14.23 ErgFit 1 - ErgFit app.erg.zone/w/Lz0RJsENSF-umA19ui4MXA	View workout
09/14/23	4000m	8:49.8	2:12.4	BikeErg	Pinnacle Strength 9.14.23 - ErgFit app.erg.zone/w/iAukdqLDT2ue956HoOtsNA<…	View workout
09/14/23	4000m	8:51.5	2:12.8	BikeErg	Pinnacle Strength 9.14.23 - ErgFit app.erg.zone/w/iAukdqLDT2ue956HoOtsNA<…	View workout
09/13/23	v1500m/2:09r...4	6,000m	1:58.9	BikeErg	9.13.23 ErgFit 2 - ErgFit app.erg.zone/w/tSORsBYdQby4CguobGGZKA	View workout
09/12/23	6x1000m/1:30r	9:34.1	1:35.6	BikeErg	9.12.23 ErgFit 1 - ErgFit app.erg.zone/w/Dm68VSvuRI-lryE0e0f_mQ	View workout
09/12/23	v200m/1:16r...4	2,000m	1:58.1	SkiErg	Pinnacle Strength 9.12.23 - ErgFit app.erg.zone/w/qsGk5JTxSJWxKkqgf8VIaA<…	View workout
09/11/23	20:00	4,859m	2:03.4	RowErg	9.11.23 ErgFit 1 - ErgFit app.erg.zone/w/ehNIPcAIQQ2uqF8p1vJVfw	View workout
09/08/23	v1000m/1:20r...7	6,287m	1:49.8	BikeErg	9.8.23 ErgFit 2 - ErgFit app.erg.zone/w/miULA-lGQyaCvgABYrWz9w	View workout
09/08/23	v1000m/r...1	58m	0:03.4	BikeErg	9.8.23 ErgFit 2 - ErgFit app.erg.zone/w/miULA-lGQyaCvgABYrWz9w	View workout
09/08/23	v20c/3:32r...5	1,318m	1:49.8	RowErg	Pinnacle Strength 9.7.23 - ErgFit app.erg.zone/w/caFAQpEvSNKytZgcdGSx5Q	View workout
09/05/23	v2000m/4:06r...3	5,132m	2:17.4	BikeErg	9.5.23 ErgFit 1 - ErgFit app.erg.zone/w/yjmGSHvzS_ie9t1v7_RQdg	View workout
09/05/23	v1500m/2:09r...5	7,500m	1:53.9	BikeErg	Pinnacle Strength 9.5.23 - ErgFit app.erg.zone/w/N3DbF7AARHSwWfgANMcc2A	View workout
09/01/23	v20c/1:09r...7	6,053m	2:13.2	BikeErg	9.1.23 ErgFit 2 - ErgFit app.erg.zone/w/kqHOJTHSRT6sMZcxXRyc-Q	View workout
09/01/23	4x5:00/2:00r	5,070m	1:58.3	RowErg	9.1.23 ErgFit 1 - ErgFit app.erg.zone/w/cJg4fKRPQOOdDyirc4YTbg	View workout

«
1
2
...
23
24
25
26
27
28
29
...
43
44
»